Omega 3 Fatty Acids Health Feed

The stomach normally secretes acid that is essential in the digestive process and helps in breaking down the food during digestion. Normally, there are some protective mechanisms against the acid, in the stomach & proximal intestine. An imbalance between the protective mechanisms & the level of acid secretion can cause acidity. Acidity is commonly seen in nervous or emotional people and those in high-stress jobs. Alcohol, smoking, spicy food, irregular meals, lack of exercise, a predominantly no...more

I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management

stop taking oily,spicy, fatty food, junk food, non veg, cigrette, alchohal .take plenty of water, juices & juicy things.
take natrum phos 6x/ TDS 4-4 tab.
carbo veg 30/TDS
If don't get relief in 21 days then go for endoscopy

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass dail...more

frequent small meals
avoiding fatty food
take food for 20 to 25 min duration
chew food thoroughly
and many more tips to cure acidity without medicine s

Hi, it seems you are suffering from 1. Gastritis 2. Take an antacid 3-4 tsf 8 hrly
3. Get a blood investigation - liver function test done
4. Avoid fatty, oily meals
5. No fast food, no momos and samosas
6. No tea and coffee
7. Lots of water
8. Walk after meals
9. Eat less at nights
10. No soft drinks, hard drinks and no smoking

Acidity or acid efflux refers to a sharp pain and burning sensation in the center of a person s chest. Often referred to as heartburn, this disorder affects millions of people across the world. Even though suffering from acidity once in a while is more or less normal, a frequent case of acid reflux may be indicative of a more severe underlying condition.

Here is a look at some of the common reasons behind your recurring acidity.

Lying down after a meal: A meal requires a bit of...more

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal
4.Drink plenty of water(8-10 glass...more

Acidity - gastritis: understanding the symptoms and causes

Gastritis/acidity is a group of diseases or symptoms where there is excess secretion of acid by the gastric glands of the stomach.

If you have upper abdominal discomfort or pain, stomach fullness, heartburn, nausea, vomiting, indigestion, belching, waterbrash or irregular bowel movement, then you must be suffering from acidity or gastritis. It is a problem which becomes worse when an individual has poor eating habits an...more

Avoid spicy fatty oily food
Take more curd and buttermilk
Take small frequent meal
Avoid heavy meal
Avoid alcohol if u are taking
Avoid too much sweet and chocolate
Avoid smoking if you are doing
Avoid stress
Daily do yoga and walking
Take antacid syrup.