Omega 3 Fatty Acids Health Feed

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, ...more

U should do the following also--
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
4. Finish your dinner at least 2 hours before going to sleep.
5. Maintain active...more

Among all types of blood groups, O" group people have more acidity. Their general features are-they are workaholic, having irregular diet habit, causes gastric irritation and headaches due to it and Can lead to gastric/duodenal ulcers. So switch on to regular food habits, no more hungry works. Medicine has timely results only. Management, diet and regimen suffice to cure.

You can take this supplement once a day. It is quite safe to do so. But do not take other multivitamins along with this. It may lead to overdose of some specific compounds.

Acidity: things to do:
eat slowly. Have frequent meals instead of one large meal at a time. Have curds or lassi to decrease acidity. Drink 6, 7 glasses of water per day. Things not to do:
avoid spicy and fatty food. Avoid eating eggs. Do not sleep immediately after having a meal. Do not be angry over anyone. It increases the acidity in the stomach. Do not take stress. Constipation: drink 6, 7 glasses of water everyday. Take diet rich in fibre like vegetables, fruits. Avoid fast foods lik...more

Dear Lybrate user,
Take homeopathic medicine-
Nux vom 200 2 times 4 globules Natrum phos 6x 4 tablets 4 times a day.
Drink sufficient water and avoid oily and fried foods.

You can apply volini gel 1% local application on back twice a day for 3-5 days

I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation <...more

Hi, it seems you are suffering from 1. Gastritisanh HTN
2. Take an antacid 3-4 tsf 8 hrly
3. Get a blood investigation -lipid profile, liver function test done
4. Avoid fatty, oily meals
5. No fast food, no momos and samosas
6. No tea and coffee
7. Lots of water
8. Walk after meals
9. Eat less at nights
10. No soft drinks, hard drinks and no smoking
recommended a private consultation.

I am sorry to hear about your concern but will be happy to assist you.
Indigestion is a chronic disease that usually lasts years, if not a lifetime. It does, however, display periodicity, which means that the symptoms may be more frequent or severe for days, weeks, or months and then less frequent or severe for days, weeks, or months.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hi, it seems you are suffering from 1. Gastritis/hepatitis or irritable bowel disease
2. Take an antacid 3-4 tsf 8 hrly
3. Get a blood investigation - liver function test done
4. Avoid fatty, oily meals
5. No fast food, no momos and samosas
6. No tea and coffee
7. Lots of water
8. Walk after meals
9. Eat less at nights
10. No soft drinks, hard drinks and no smoking
not exactly a relation with pulse but other systems should also be investigated. Recommended...more