Hot Offers Tips

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

For regular clear motion drink hot water with lemon juice 4 drops and half teaspoon honey when you wake up every day.
See the difference.

Avoid low sperm count. do not use tobacco products, avoid hot bath and sauna baths and don't wear tight underclothing made of synthetic materials.

Taking hot milk at bed time help inducing sleep because it inhibit excitatory neurotransmitter.

performing ankle toe movements and static quadriceps or setying exercises help to improv the blood circulation around the knee and help to keep the joint warm and well mobile . Following this hot water fomenting or hot packs can help in winters in order to alleviate pain abd reduce stiffness by increasing muscle flexibility.

performing anke toe movements or ankle pumps alongwth static quadriceps or setting exercise can help to kp the joint warm and improve the blood circulation around the knee . Following this hot water fomenting or hot packs can help alleviate pain and reduce stiffness by increasing the muscle flexibility in winters.

It is very important to keep the essential oils of your skin intact. Use lukewarm water for bathing to preserve those oils because hot water will make your skin devoid of those oils and leave it dry.

Foods like peanuts, whole grapes, cherry tomatoes, carrots, hot dogs, meat sticks, or hard candies should be kept away from toddlers as they may have problem in chewing them. Give them mashed, cut and easily chewable food.

This hot season prefer cold soup instead of warm. You can try cucumber lemon coriander soup or beetroot capsicum tomato soup. Add oregano n basil for that antioxidant punch.

Changing out your toothbrush every 2-3 months or when the bristles become frayed is important for it’s effectiveness. Remember, you should always rinse your toothbrush out with hot water after every use and change it after you’ve been sick.