Occupational Therapy Tips

1. Dr. M Sri Vidhya Venkatesan
Master of Arts in Clinical Psychology, Bachman Institute for Psychotherapy,
22 Years Experience 300 - 500 at clinic 300 online
A psychologist with experience working in clinical psychology. In addition, working as a psychotherapist and treating patients with mental illnesses. In addition to that, she is an accredited relationship counselor. The treatment of mental diseases such as stress, anxiety, and other trauma-related issues done as a Psyc...more

किसी बड़े बुज़ुर्गों ने कहा है कि समय की कद्र करो क्योंकि उससे मूल्यवान कुछ नहीं।ये बात ऐसे ही नहीं कही गई। हर किसी के लिए समय बहुत कीमती है।फिर चाहे वो बच्चा हो.बड़ा या फिर बूढ़ा। ऐसे में समय को बर्बाद करने के बजाय उसका सही प्रबंधन करना सीखने में ही समझदारी है। अगर आपके पास समय प्रबंधन की सटीक रणनीति है तो आप जीवन के हर पड़ाव पर सफल होंगे। छात्र हों या नौकरीपेशा, अपना समय अच्छी तरह से प्रबंधित करके और उसका इस्तेमाल कार्य कुशलता से पूरा करने से ही आप जीवन के लक्ष्य को हासिल क...more

Depression is a very common mental disorder that mainly affects the way of thinking, feeling, and emotions of an individual. A depressed person feels empty and unhappy even without any reason and loses interest in all the fun activities such as sports, friends gathering, and sex.

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Although it may occur only once in a lifetime, still some people face several episodes that may lead to suicidal thinking.

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A depressed person requires long-term treatment with...more

The human body has a sophisticated system of bones, joints, muscles, cartilages, and tendons which coordinate marvellously to allow for various bodily movements. Due to various reasons, however, these get affected leading to inability to move, stiffness, painful movement and reduced range of motion.

Most of these are chronic conditions and require lifestyle changes with diet modifications, exercises, and weight management. This is where homoeopathy plays a significant role in these cond...more

Everyone desires to have a partner who can be their strength, a person who can help them sail through when the going gets tough. A perfect, love filled, hassle free relationship tops the priority list of most people. Of late, the ideal "made for each other" couples have become a thing of the past. Stress, work pressure, the mad rush to be at the pinnacle is taking a serious toll on a person's physical and mental health.
Many relationships have gone kaput due to irreconcilable differen...more

Are you suffering from seasonal depression triggered by the change in season? This condition is known as a seasonal affective disorder or SAD and primarily occurs during the winter. It usually starts when the days start getting colder and shorter. SAD requires treatment as it limits an affected person s ability to smoothly carry out his or her everyday activities. Here are the several methods by which SAD can be treated or dealt with:

Light therapy boxes: Light therapy boxes emit light ...more

Tip of the day
Do the things that make you feel good.
Develop positive thinking for a better life.

Life coaching has become a popular method for solving daily life problems and enhancing personal lives. Here a counsellor or practitioner guides the clients to improve their lives by achieving personal and professional goals. The counselling sessions require the participation of both the counsellor and the client.

The clients will mention their objectives or life goals and the counsellor will provide them with the tools to obtain the goals. One of the most modern and popular life coachi...more

Don t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD). Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships.

Symptoms-
Wi...more

Relationships can get difficult and a number of factors are responsible for such problems. Often a couple may drift apart due to communication issues, while at other times the problem can start after undergoing a traumatic event in life. Whatever the reason may be, if you and your partner wish to repair your relationship and make it work, you may need the help of a relationship counsellor.

A relationship counsellor is a trained professional who conducts a close interactive session with ...more