Obesity Doctors Health Feed

Hello, thanks for the query.
I have seen the details mentioned. However it is not clear whether her glucose levels are in good control as there is no specific information. If glucose levels are not n good control then wound may not heal fast or may develop some other issues. If pus comes out means there is infection in the wound. It needs to be properly cleaned then ointments like povidone iodine can be used. If amoxy- clavilanic has not helped then you may have to use other antibiotics. Ple...more

Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

Hi, ideal weight is as per your height. Lifestyle change is the only way to gain weight. Diet is based on your daily routine and eating habits. You can follow the guidelines given below- 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as ...more

Follow these herbal combination
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

Hi, lifestyle change is the only way to gain weight. Diet is based on your daily routine and eating habits. You can follow the guidelines given below- 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4...more

Don't worry about spo2 level it is in normal range. But please you visit your nearest endocrinologist doctor for better treatment.

Add some protein rich food like pulses, egg, chicken and healthy fats like nuts and seeds in your diet and do physical activity like strength training and weight lifting. It will help you to gain weight and build muscle mass gradually.

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed ...more

Hi,
ppbs is considered when the blood sample is taken after 2 hours of meals (preferably after breakfast).

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more