Obesity Doctors Health Feed

1.pass urine whenever you feel a desire, empty bladder completely.
2.wipe from front to back after toilet
3.take lots of water so as to have clear urine
4.do not use any spray, scented bath products
5.try to take shower rather than bath
6.clean genitals before sex and pass urine after sex to flush out any bacteria
7.keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans
medicine can not be advised for open question, for medicine conta...more

Every child's growth pattern is different. Some grow as per the standard parameters while some develop a little late. Change her food patterns like - - boiled egg
- boiled potato
- khichdi
- custard
- pudding
- suji halwa
- curd
- fruit pulps
- mashed parantha in dal
- dals etc.

If that doesn't work please follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guid...more

Avoid it atall
you can follow these herbal combination for complete cure without any side effect
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Consider a diet change. That will help. You need to maintain your bmi to below 23. A total lifestyle change focussing on diet, exercise,sleep and stress management is best. Do consult if you need customised advise.

Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gms twice a day.

Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.