Obesity Doctors Health Feed

Hello,
the effect of any medicine will be short-lived. A balanced diet and lifestyle can help in the long term.
First of all, we should not target fast weight gain. It will take time. Weight gain can be achieved by few major steps:
1. Balanced diet: in a day take 25% cereals (rice/ roti/ idli/poha etc.) + 25% protein rice foods (dairy/ dals/ nuts/ non-veg etc.) + 40% vegetables- prepared and salads + 10% fruits. Make sure to take small and frequent meals. Include protein-rich snacks ...more

Lifestyle change is the only way to gain weight. Diet is based on your daily routine and eating habits. You can follow the guidelines given below- 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4) ha...more

An hba1c of 6.8 indicates a risk for diabetes. Homeopathic remedies like gymnema sylvestre can help manage sugar levels, but lifestyle changes and diet are paramount. Monitoring and regular medical check-ups are essential.

An hba1c of 6.8 indicates a risk for diabetes. Homeopathic remedies like gymnema sylvestre can help manage sugar levels, but lifestyle changes and diet are paramount. Monitoring and regular medical check-ups are essential.

Hello, I am a dietician ruchi. There are multiple reasons you are not gaining weight like diet according to exercise, hereditary, food distribution stress level etc. You can consult and get assessed to find out root causes, also get a diet plan.

If that doesn't work please follow these herbal combination for complete cure
basant kusumakar ras 1 tablet twice a day
shreshthadi avleh 10 gms twice a day.

If that doesn't work please follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

These symptoms could be related to diabetic complications. It's important to control your blood sugar levels strictly. Homeopathic remedies like syzygium jambolanum may help in managing diabetes, but please consult me immediately for the swelling and back pain, as they might indicate kidney or cardiovascular issues.

Do good weight training and have good quality protein like eggs, chicken or isolated supplements if needed.
Nothing is magical.

Supradyn Multivitamin Tablets help in building a strong immune system, aiding proper blood circulation level in your body, and in controlling the greying of hair, anaemia, upset stomach and infections. It is also useful in case of diabetic neuropathy and heartburn and further helps to overcome Vitamin C deficiency.