MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
This fear can be promoted by a person’s thoughts or expectation of being in dark. People who are scared of darkness avoid working at night or engaging in any activity when it is dark. Nyctophobia can be controlled through a combination of several therapies and medicines.
you may discuss it further for a detailed consultation.
Do not panic. It happens sometimes because of stress or anxiety. This is a temporary phase and will go away. You may get shirodhara done from a nearby ayurveda center for 5 days. Take himalaya's ayurveda mentat tablet 2 after breakfast and 2 after dinner with water. Apply one drop of ghee in nostrils at bedtime. Keep lights on at night for few days.
mental health disorder feeling worry anxiety or fear that r strong enough to interfere with excessive worry fear unwanted thought called nyctophobia
trigger by brain disfigured perception of what would happen when in a dark environment