Nutrition Health Feed

You can use it no problem but as a dietitian, I don't suggest those things my suggestion is to use jaggery which is natural and has good calcium and trace minerals in it.

There is an ongoing intense debate on what to eat, how to eat and when to eat during pregnancy. While quality eating is becoming crucial by the day for everyone, it becomes vital for a pregnant woman. It is a widely known and well-established fact that what a woman eats and drinks during pregnancy is the primary source of nourishment for the baby. So, the experts suggest that a would-be mother should choose a wide array of healthy foods and beverages in order to provide the required nutrients th...more

A good diet and great nourishment during pregnancy and enough of it is very important for your infant to develop and grow. You need to take around 300 or more calories every day than you did before you get pregnant. In spite of the fact that sickness and nausea during an initial couple of months of pregnancy can make this troublesome for some women, one should attempt to ingest a wholesome diet and take pre-birth vitamins.

Here are a few suggestions to keep you and your infant healthy:<...more

It is often stated by doctors that a child's brain and body develop through good nutrition, and this starts even before they have been conceived. If you are planning for a baby, then it is a must to tune your body for infant nutrition, as healthy growth of the brain in a child begins much before conception. An example to support this is that, folic acid intake should be started 14 weeks before conception. Folic acid is considered to be helpful in the early functioning of the brain.
By the ti...more

It is often stated by doctors that a child's brain and body develop through good nutrition, and this starts even before they have been conceived. If you are planning for a baby, then it is a must to tune your body for infant nutrition, as healthy growth of the brain in a child begins much before conception. An example to support this is that folic acid intake should be started 14 weeks before conception. Folic acid is considered to be helpful in the early functioning of the brain.

By th...more

For the growth and development of children, they need an essential nutrient; Iron. It helps in the transfer of oxygen from the lungs to the body's tissues.

Red blood cells contain iron in the haemoglobin. The haemoglobin carries oxygen in the blood to the different parts of the body. Iron has an important role to play in the development of the brain and generating energy in a child's body. The lack of sufficient iron in the child's body can lead to anaemia, which is a nutritional defici...more

हम अक्सर देखते हैं कि छोटे बच्चे खाने को लेकर बहुत परेशान करते हैं. कई मां-बाप की तो यहाँ तक शिकायत होती है कि उनका बच्चा तो कुछ खाता ही नहीं है. बच्चे को सिर्फ खाना खिलाने और उसकी शारीरिक व मानसिक जरूरत के हिसाब से उसके आहार का चुनाव करने में काफी अंतर होता है. बच्चे की जिंदगी के शुरुआती वर्षों में पौष्टिक आहार का खास महत्व है. हल्की सी लापरवाही बच्चे के लिए भारी पड़ सकती है. स्वास्थ्यवर्धक खाद्यपदार्थ किसी भी बच्चे के दिमागी विकास, दांत, हड्डियां मजबूत तथा सुदृढ़ मांसपेशियां केवल तभी बन सकती हैं...more

Hello user,
na khaye toh aacha hai. We have pregnancy diet plan which include. Diet plan for each trimester. Diet plan for curing deficiencies and for better foetus development. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp. Etc.post pregnancy diet plan
but before prescribing any thing we need some information. Vitals.medical history. Family history. Occupation.physical activity. Daily routine
and many more
so, if you wa...more

It is not a nutritional beverage.
It has escess of sugar and other additives which may harm. Don't take it.