Nutrition Tips

What is Nutricharge Man tablet?

Nutricharge Man is a comprehensive daily nutritional supplement that provides 35 vitamins, minerals, amino acids and antioxidants to help meet the daily nutritional needs of men, to keep them fit and healthy through a balanced nutrition.

2. Can Nutricharge Man tablet be consumed by Vegetarians?

Yes, since it does not contain any ingredients of animal (non-vegetarian) source.

3. What are the benefits of having Nutricharge Man tab...more

Pregnancy is the time when every woman is advised to remain healthy. They are told to practise healthy habits like eating nutritious food, choosing a healthy snack, not skipping breakfast, avoid alcohol and limit on alcoholic drinks.

many nutritious foods are recommended and oats are one of them. It is beneficial for the mother and baby as well. Many women doubt eating oats during pregnancy but there is no reason to doubt as it is completely safe.

Benefits of oats during pregna...more

When you are expecting, you are eating not only to nourish your body, but also to nourish the foetus growing within you. This has led to the common saying that when pregnancy, eat for two . However, more than the quantity you eat, it is important for you to make the right choices when it comes to what you are eating. Here are a few foods you should include in your diet to have a healthy pregnancy.

Fruit and vegetables: Fruits and vegetables are rich sources of vitamins and minerals ess...more

A healthy immune system and optimum physical strength is maintained by an adequate nutritional status of the body. Unexpected loss of weight, loss of appetite, low dietary intake due to ulcers in the mouth and an altered rate of metabolism are common in HIV infected individuals. It is essential to regain the lost weight and the muscle mass in the early stages of the infection since the correction of nutritional status becomes difficult with the progression of the disease.

Certain measur...more

List Of Probiotic Food For Kids!

With cricket being such a favourite sport in our country, almost everybody takes to it. What starts off as playing during summer holidays in open grounds can take more professional and committed routes with an obsession to become national and international players. It is very important to understand that it is not about the game, but about overall fitness, both of the mind and the body. It requires extreme physical fitness and focus and therefore planning a meal for cricketers is of extreme impo...more

Adolescence is characterized by the spurt in growth, a period in which growth occurs really fast. During this time, physical changes affect the nutritional needs of the body, while lifestyle changes might affect eating habits along with the choices of food. On the other, Nutrition is equally important for all those who are pregnant as, during pregnancy, a woman's body goes through a number of physical and hormonal changes. Hence, the way one nourishes her body during this phase will affect one's...more

During pregnancy, a woman needs to take care of her body and her baby. One of the most important parts of pregnancy is the level of nutrition and diet of the woman. This has a direct bearing on the growth of the baby as well as the progression of the pregnancy. Nutrition is a matter of deciding what kind of food one should eat and the kind of food that one should stay away from, at this point. Weight management and looking after your sugar and blood pressure levels is also a part of this nutriti...more

Diet During Pregnancy - All Myths Busted!

Adolescence is characterized by the spurt in growth, a period in which growth occurs really fast. During this time, physical changes affect the nutritional needs of the body, while lifestyle changes might affect eating habits along with the choices of food. On the other, Nutrition is equally important for all those who are pregnant as, during pregnancy, a woman's body goes through a number of physical and hormonal changes. Hence, the way one nourishes her body during this phase will affect one's...more