Nutrition For Pregnant Women Health Feed

Hi. There is no food restrictions during pregnancy. You can eat whatever you like. Only thing have proper portions. At correct time. Don't over do things. If possible keep a check on spices and oil. Rest. Enjoy your pregnancy. Don't stress out.

During pregnancy, a woman needs to take care of her body and her baby. One of the most important parts of pregnancy is the level of nutrition and diet of the woman. This has a direct bearing on the growth of the baby as well as the progression of the pregnancy. Nutrition is a matter of deciding what kind of food one should eat and the kind of food that one should stay away from, at this point. Weight management and looking after your sugar and blood pressure levels is also a part of this nutriti...more

Diet During Pregnancy - All Myths Busted!

Yes you can eat anjeer in moderation. Flax seed is good source of fibre and relieve constipation. You can eat everything in moderation. You can consult me at Lybrate for complications free delivery.

Adolescence is characterized by the spurt in growth, a period in which growth occurs really fast. During this time, physical changes affect the nutritional needs of the body, while lifestyle changes might affect eating habits along with the choices of food. On the other, Nutrition is equally important for all those who are pregnant as, during pregnancy, a woman's body goes through a number of physical and hormonal changes. Hence, the way one nourishes her body during this phase will affect one's...more

Actually we all don’t need supplements. If you r having balanced diet n are eating at frequent intervals. Then you don’t need this. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandpare...more

Hi, All fruits are safe during pregnancy except Papaya and pineapple which should not be taken in large amounts. 1-2 fruits a day is fine. Pear is very safe and can be taken. Try to variate and not have the same fruit daily.

Pregnancy is a very special time in a woman's life when there is an added focus to take care of yourself and your unborn child. The adage 'You are what you eat' takes on a whole new meaning during this period as it becomes the soon to be mother's responsibility to pack in extra nutrition to nourish her growing bump. Doctors often add in a dose of vitamins to ensure that the both mother and child are well nourished. But beyond that, the food choices you make will maintain a healthy weight gain fo...more

If you are vomiting sensation take electrole or it's liquid your a pregnant and once discussion with your gynaecologist.
For your problem.

One s pregnancy is a time when one must be extremely vigilant about a proper diet and good exercise regime that will benefit the child and mother in equal measure. A balanced diet during pregnancy and enough of it is essential for your child to develop and grow in a healthy manner. You need to up your daily intake by 300 to 350 calories per day. Women carrying twins require 500 calories extra each day. Despite the fact that nausea during the initial months of pregnancy can make this troublesome,...more