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Nutrition drink for kids Health Feed
Last Updated: 8 years ago• Featured Tip
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Our digestive system is made up of a complex set up of organs, enzymes, secretions and much more. In order to ensure that they all function in tandem with each other so that our digestion works properly, we need to take many measures. Solid food and liquids both go hand in hand when it comes to digesting your food properly. Water is one of the main elements that one must ingest regularly during the day so that the body remains hydrated and the stool also softens. It is also a digestive aid. Yet,...more
Last Updated: 9 years ago• Featured Tip
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Do you consume soy milk on a regular basis? Soy milk is full of essential nutrients and is a source of complete protein for vegns and vegetarians. However, some people avoid taking soy milk as several compounds similar to the female hormone estrogen are present in soy milk. In spite of having several cons, the pros of drinking soy milk are significant and essential for maintaining good health.
Nutrients in soy milk: Soy milk contains protein in large amounts and is fortified with micro ...more
Nutrients in soy milk: Soy milk contains protein in large amounts and is fortified with micro ...more
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Hi, to reduce weight you need to do some modifications in your diet such as
- take whole grain cereals like oats, daliya, etc. Instead of refined cereals like maida
- drink 2-3l water daily
- include more salad and green leafy vegetables in your diet
- drink 2-3 jasmine green tea daily
- do 45 min brisk walk daily
- avoid fried food, sugary food and carbonated drinks.
We can't provide you exact diet until we don't know all your details like lifestyle, food habits, dai...more
- take whole grain cereals like oats, daliya, etc. Instead of refined cereals like maida
- drink 2-3l water daily
- include more salad and green leafy vegetables in your diet
- drink 2-3 jasmine green tea daily
- do 45 min brisk walk daily
- avoid fried food, sugary food and carbonated drinks.
We can't provide you exact diet until we don't know all your details like lifestyle, food habits, dai...more
Asked for male, 26 years old from Hyderabad
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Asked for female, 24 years old from Karimnagar
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Asked for male, 41 years old from Hyderabad
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
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Asked for female, 29 years old from Aurangabad
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