Normal blood oxygen levels Health Feed

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: Cinnamon is a herb which is very effe...more

Fruits have become synonymous with health because of their rich content such as vitamins, antioxidants, fiber, mineral, water, iron and various other nutrients. However, fruits also contain carbohydrates like foods such as bread, pasta, bars, aerated drinks etc. and can raise the blood sugar levels. Some fruits, when concentrated and redefined, possess more carbohydrate per serving than normal and can shoot up the blood sugar level. In this article, we would reflect on some fruits that are bette...more

Hello Prabhu
burning sensation in both foot can be normal....but still u should get blood sugar levels checked....after that u can consult me privately..as I have solution for your complaint...

Dear ,high blood pressure: secondary hypertension
what is secondary hypertension? high blood pressure caused by a disease or another known medical problem is called secondary hypertension. Most cases of secondary hypertension are caused by kidney or hormonal problems. Normal blood pressures average 120/80 (" 120 over 80") but can rise and fall with exercise or rest. The pressures are measured in millimeters of mercury, with the upper number (120) being the pressure at the end of the heartbea...more

Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.

Frequency of urination,increased appetite and thirst. Normal Fasting blood sugar is 75 to 115 mg per dl and post prandial blood sugar is less than 140 mg per dl.A person is considered diabetic if fasting sugar is more than 140 and PP is more than 200.

Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.

1.Do regular exercise
2.Reduce weight if overweight
3Control diet
4.Avoid sweets, excess calorie and carbohydrate rich diet, .
5.Adhere to a strict diabetic diet by consulting Dietitian
6.Monitor your fasting, PP blood sugar and Hba1c three monthly
7.Consult diabetologist for advice and treatment

First you take 1/2 glass water and 1/2milk and drunk it, if problem is continuing than you go to urin culture test.

Mr. lybrate-user, Thanks for the query.
The blood glucose value given is very much normal. There is no reason to worry. Thanks.