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No Periods Tips

PMS - How To Combat It?

Dr. Neelima Padmanaban 86% (32 ratings)
MBBS, DGO, DNB
Gynaecologist, Bangalore
PMS - How To Combat It?

PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

Set yourself an exercise routine

Exercising not only helps you maintain weight but also helps dealing with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. Aerobic exercises like this improve blood circulation, ease stress and help the brain release more happy hormones.

Change your diet

If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.

Quit alcohol and caffeine

Drinking a glass of wine of a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.

Relax

One of the effects of PMs is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.

Take a few supplements
 

Research says that certain fatty acids like omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.

Use Birth control pills

Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Regular of birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.

Talk to people

You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support though various discussion groups.

1 person found this helpful

Irregular Menses - Why Consult A Doctor?

Dr. Sangeeta Raodeo 94% (152 ratings)
Diploma In Obstetrics & Gynaecology, FCPS - Mid. & Gynae
Gynaecologist, Mumbai
Irregular Menses - Why Consult A Doctor?

Irregular menstruation is a common problem. Just like the downtime that women face during their bleeding, the absence of it or the uncertainty of when the periods will start also causes equal stress and worry. Irregularity in the menses is indeed a cause for concern and requires a medical intervention. Before proceeding to the times when one should consult a doctor, let’s first understand the causes of an irregular menstrual cycle.

Causes of Irregular Menses: Irregularity in the menses can be pretty normal in some cases. For example, when the menstrual cycle begins for a girl, before menopause, and a few times after childbirth, abortion, or miscarriage, it is normal to miss periods. But, apart from these times, irregularity in the menstrual cycle is not normal and a doctor should be consulted.  There are several reasons that can contribute towards irregular menses, including the following:

  • Eating disorder: Eating disorders such as bulimia or anorexia may cause an irregular menstrual cycle. This is due to the fact that the body is not producing enough hormones to regulate the menstrual cycle.
  • Hyperprolactinemia: The presence of too much of prolactin, a protein hormone, in the blood can lead to irregular periods.
  • Polycystic ovary syndrome: The imbalance of the sex hormone leads to the development of polycystic ovary syndrome, commonly referred as PCOS. This disrupts the regular menstrual cycle.
  • Premature ovarian failure: Premature ovarian failure implies that the ovaries of a woman have stopped functioning before the age of 40 years is attained by the woman. In some cases, women do have menses, but occasionally.
  • Unmanaged diabetes: Uncontrolled diabetes is another cause that can lead to irregular periods. This is due to the interaction of the hormones with the blood sugar levels, which disrupts the menstrual cycle.
  • Medications: Irregular menses may also result due to the effect of certain medicines. These medicines include antipsychotics and antiepileptics.

Why consult a doctor?
It is extremely important to understand when one should consult a doctor to address the problem of an irregular menstrual cycle. For a woman who is of reproductive age, the following are some instances when a doctor should be consulted:

  • Amenorrhea: It is the absence of menses for a minimum of 3 menstrual cycles. Oligomenorrhea: It implies having a menstrual cycle more than 35 days apart. Menorrhagia: It implies heavy bleeding for more than a week. The unusual bleeding or no bleeding at all may result due to the following conditions, which can only be diagnosed by an experienced gynecologist.
  • Endometriosis: This is a condition that occurs when the endometrial tissue starts to develop in other areas of the body like the ovaries, between the vagina and also the rectum. Painful and heavy menstruation flow signals this condition, which can lead to inflammation in the abdomen, bowel problems, and also infertility.
  • Uterine Polyps: Polyps are benign growths in the lining of the uterus and may occur due to the overproduction of hormones. Heavy or light spotting between periods can be an indication of uterine polyps.menstrual
  • Fibroids: Benign tumors found in the uterus are called fibroids. These are formed due to the stimulation of estrogen that leads to the formation of uterine tissue. In general, no symptoms are witnessed and they either go away with pregnancy and menopause or they get smaller in size over a period of time.

Missed Menses - Important Things You Must Know About It!

Dr. Shakuntla Kumar 87% (146 ratings)
Diploma In Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Missed Menses - Important Things You Must Know About It!

Amenorrhea is the medical condition wherein a woman misses the menstrual periods. Girls aged 15 or more who have not yet started menstruating are at the maximum risk of this condition. The most common cause of amenorrhea is pregnancy. Other causes of amenorrhea include problems concerning the reproductive organs or glands that help to regulate hormone levels. Treatment of the underlying conditions often resolves amenorrhea.

Some of the main causes and solutions of amenorrhea are:

  1. Dieting: In some women, dieting may cause amenorrhea. This is reversible, simply by eating a balanced diet.
  2. Anorexia: Women who suffer from anorexia nervosa are highly likely to suffer from amenorrhea. In this case too, the only solution is to eat a healthy balanced diet.
  3. Obesity: In some women, being overweight can cause amenorrhea. They should restrict the amount of fat consumed and should exercise daily to maintain an ideal body weight.
  4. Vigorous Exercise: However, extreme exercise is also a cause of amenorrhea. More than 8 hours of vigorous workout, in a week, for a prolonged period of time, can cause amenorrhea. Try to strike a balance between the right kind of exercises and the time devoted to them.
  5. Emotional StressExcessive stress can often cause normal menstrual cycles to be disrupted. This can be cured by simply dealing with the cause of stress. Once stress levels come down to normal, so will menstruation.
  6. Addiction: Excessive consumption of alcohol or smoking of cigarettes can also cause amenorrhea. Maintaining a safe distance from all such intoxicants is advised.

Once the cause of amenorrhea is determined, treatment is directed at correcting the underlying disease, which should restore normal menstruation. In case of any anatomical abnormalities of the genital tract, surgery may be advised. Treatment with medications such as dopamine agonists, Glucophage or oral contraceptives is also helpful. Hormone replacement therapies are used in those cases wherein a lack of estrogen is the cause behind it.

A word of caution:
While many individuals and companies have marketed herbal therapies as a successful treatment for amenorrhea, none of these have been conclusively proven to be of help. In fact, some of these have been associated with serious and even fatal side effects, though in rare cases. Some preparations have been found to contain high levels of toxins. Before deciding to take a natural or an alternative remedy for amenorrhea, it is best to seek the advice of a health care practitioner.

Amenorrhea is very easily avoidable by eating healthy and balanced diets, exercising moderately, maintaining ideal body weight and avoiding excessive alcohol consumption and smoking.

Missed Periods - 6 Reasons You Must Not Ignore!

Dr. Tripti Raheja 87% (10 ratings)
M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Missed Periods - 6 Reasons You Must Not Ignore!

Amenorrhea is the medical condition wherein a woman misses the menstrual periods. Girls aged 15 or more who have not yet started menstruating are at the maximum risk of this condition. The most common cause of amenorrhea is pregnancy. Other causes of amenorrhea include problems concerning the reproductive organs or glands that help to regulate hormone levels. Treatment of the underlying conditions often resolves amenorrhea.

Some of the main causes and solutions of amenorrhea are:

  1. Dieting: In some women, dieting may cause amenorrhea. This is reversible, simply by eating a balanced diet.
  2. Anorexia: Women who suffer from anorexia nervosa are highly likely to suffer from amenorrhea. In this case too, the only solution is to eat a healthy balanced diet.
  3. Obesity: In some women, being overweight can cause amenorrhea. They should restrict the amount of fat consumed and should exercise daily to maintain an ideal body weight.
  4. Vigourous Exercise: However, extreme exercise is also a cause of amenorrhea. More than 8 hours of vigorous workout, in a week, for a prolonged period of time, can cause amenorrhea. Try to strike a balance between the right kind of exercises and the time devoted to them.
  5. Emotional stress: Excessive stress can often cause normal menstrual cycles to be disrupted. This can be cured by simply dealing with the cause of stress. Once stress levels come down to normal, so will menstruation.
  6. Addiction: Excessive consumption of alcohol or smoking of cigarettes can also cause amenorrhea. Maintaining a safe distance from all such intoxicants is advised.

Once the cause of amenorrhea is determined, treatment is directed at correcting the underlying disease, which should restore normal menstruation. In case of any anatomical abnormalities of the genital tract, surgery may be advised. Treatment with medications such as dopamine agonists, Glucophage or oral contraceptives is also helpful. Hormone replacement therapies are used in those cases wherein a lack of estrogen is the cause behind it.

A word of caution
While many individuals and companies have marketed herbal therapies as a successful treatment for amenorrhea, none of these have been conclusively proven to be of help. In fact, some of these have been associated with serious and even fatal side effects, though in rare cases. Some preparations have been found to contain high levels of toxins. Before deciding to take a natural or an alternative remedy for amenorrhea, it is best to seek the advice of a healthcare practitioner.

Amenorrhea is very easily avoidable by eating healthy and balanced diets, exercising moderately, maintaining ideal body weight and avoiding excessive alcohol consumption and smoking.

1 person found this helpful

Menstrual Dates - Know Why You Must Track It!

Dr. Ramandeep Kaur 88% (29 ratings)
MBBS, MD - Obstetrtics & Gynaecology, MRCOG(UK - London )
Gynaecologist, Gurgaon
Menstrual Dates - Know Why You Must  Track It!

It is likely for you to know about the importance of your menstrual date. A regular menstrual cycle without disruption ensures that your reproductive system is in good health. Your menstrual date determines whether your periods are regular or not. In case of irregular menstruation, menstrual abnormalities are indicated. Irregular periods means when cycle length varies more than 35 and less than 21 days. Tracking the menstruation date allows you to know about the time of ovulation. It also enables you to notice prominent changes like excessive bleeding and missed periods. Apart from your menstrual date, you should know the other following things associated with your monthly periods:

Regular periods do not mean that you are fertile: A regular, monthly period does not guarantee or indicate your fertility. Periods can occur even without releasing an egg. This is known as an ovulatory cycle. It is basically a cycle where ovulation has not occurred. It is thought that normal periods indicate fertility, which is not true. Instead of only relying upon the dates of your menstrual periods, you should also track your basal body temperature and peek at your cervical fluid on a regular basis. There are certain applications, which can help you with this.

Regular periods do not always mean a fixed 28-day cycle: A menstrual cycle can last for a period of 21 to 35 days. If your cycle falls under this time period, your periods are normal. If your periods do not match with the given time period, abnormalities are indicated. Even if you experience your period within the given time frame, it cannot be termed regular if the days passing in between your periods stay unsteady. In case your cycle lasts for 24 days for one month, 30 for the next, and 26 for the third, irregular periods are indicated. This can also mean that your ovulation is not taking place periodically.

You can become pregnant during your period: Sperm is capable of living in your body for almost five days. This signifies that in case of shorter menstrual cycle, when ovulation starts quickly after your periods, you may get pregnant if you have sex on the last day. It is important for you to be aware of the primary difference between ovulatory bleeding and menstrual bleeding.

In case you mistake ovulatory bleeding for menstrual bleeding, your chances of getting pregnant are higher. It is important for you to talk to your doctor regarding any queries about these patterns of periods so that you know when you are fertile the most. Consult your doctor on experiencing any irregularities or abnormalities in your cycles.
 

1969 people found this helpful

Know What's The Reason Behind Missing Periods!

Dr. Jayshree Pathak 88% (30 ratings)
DNB - Obs & GYnae, MBBS, D.G.O - Obs & Gynae, Fellowship in Reproductive Medicine
Gynaecologist, Ghaziabad
Know What's The Reason Behind Missing Periods!

It's anything, but difficult to make a hasty judgment when you understand your period is late. In case you're attempting to conceive, you may have this feeling of incredulity. In case you're not, you may feel frustrated or disarrayed in the event that you know it is highly unlikely you could be pregnant. The truth of the matter is, however, the vast majority naturally consider pregnancy, at the time of a late period, it may be the case that or one of numerous different conceivable outcomes.

Here's a summary of the common causes behind a missed period:

  1. Preganancy: Sometimes when you miss your period, the cause maybe exactly what you think you could be pregnant! The initial symptoms of pregnancy such as bloating of the stomach, cramping of stomach, and tenderness in breasts can resemble the feeling that you get before your periods; may create confusion whether you are actually pregnant or if your periods are a little delayed. If your periods are delayed for over 10 days, then it is better to take a home pregnancy test.
  2. StressStress can have several effects on your body such as headaches, acne, weight gain and other issues. Stress can also make you miss your periods. When you are stressed, your body synthesizes stress hormones such as cortisol and adrenaline. These elevated levels force your brain to differentiate between essential and non-essential functions of the body. The blood supply to the muscles of the body can increase while systems such as the digestive system or the reproductive system can be subdued. This results in delayed period.
  3. Excessive exercise: Working out and maintaining fitness is a great thing to do; although when you overdo it, it restricts your body from producing enough oestrogen, the hormone that helps in completing your menstrual cycle. Thus professionals such as ballet dancers, athletes and gymnasts face a higher chance of suffering through amenorrhea (missing periods) for 3-4 months. Also if you work out too much without consuming enough calories, it can cause disruptions.
  4. Illness: When your body is battling a disease such as common cold or even fever, your brain starts concentrating on the functions that are important for the body. This can contribute to missing your period.
  5. Weight: If you lose excessive amount of weight without maintaining a good diet, you can deprive your body from producing oestrogen that helps build up the uterine lining. The same thing happens with eating disorders such as bulimia or anorexia. On the contrary, if you are obese, it can result in over production of oestrogen that can stop your ovulation in totality. This may lead to heavy, irregular periods.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2437 people found this helpful

6 Reasons For A Missed Period!

Dr. Niranjan Ashok Desale 91% (53 ratings)
MBBS, MS - Obstetrics & Gynaecology, Fellowship In Advanced Gynaecological Laparoscopic Surgeries & Fertility Enhancing Surgeries
Gynaecologist, Nashik
6 Reasons For A Missed Period!

Amenorrhea is the medical condition wherein a woman misses the menstrual periods. Girls aged 15 or more who have not yet started menstruating are at the maximum risk of this condition. The most common cause of amenorrhea is pregnancy. Other causes of amenorrhea include problems concerning the reproductive organs or glands that help to regulate hormone levels. Treatment of the underlying conditions often resolves amenorrhea.

Some of the main causes and solutions of amenorrhea are:

  1. Dieting: In some women, dieting may cause amenorrhea. This is reversible, simply by eating a balanced diet.
  2. Anorexia: Women who suffer from anorexia nervosa are highly likely to suffer from amenorrhea. In this case too, the only solution is to eat a healthy balanced diet.
  3. Obesity: In some women, being overweight can cause amenorrhea. They should restrict the amount of fat consumed and should exercise daily to maintain an ideal body weight.
  4. Vigourous Exercise: However, extreme exercise is also a cause of amenorrhea. More than 8 hours of vigorous workout, in a week, for a prolonged period of time, can cause amenorrhea. Try to strike a balance between the right kind of exercises and the time devoted to them.
  5. Emotional stress: Excessive stress can often cause normal menstrual cycles to be disrupted. This can be cured by simply dealing with the cause of stress. Once stress levels come down to normal, so will menstruation.
  6. Addiction: Excessive consumption of alcohol or smoking of cigarettes can also cause amenorrhea. Maintaining a safe distance from all such intoxicants is advised.

Once the cause of amenorrhea is determined, treatment is directed at correcting the underlying disease, which should restore normal menstruation. In case of any anatomical abnormalities of the genital tract, surgery may be advised. Treatment with medications such as dopamine agonists, Glucophage or oral contraceptives is also helpful. Hormone replacement therapies are used in those cases wherein a lack of estrogen is the cause behind it.

A word of caution
While many individuals and companies have marketed herbal therapies as a successful treatment for amenorrhea, none of these have been conclusively proven to be of help. In fact, some of these have been associated with serious and even fatal side effects, though in rare cases. Some preparations have been found to contain high levels of toxins. Before deciding to take a natural or an alternative remedy for amenorrhea, it is best to seek the advice of a healthcare practitioner.

Amenorrhea is very easily avoidable by eating healthy and balanced diets, exercising moderately, maintaining ideal body weight and avoiding excessive alcohol consumption and smoking. In case you have a concern or query you can always consult an expert & get answers to your questions!

2820 people found this helpful

Missed Periods - 5 Causes Of It!

Dr. Shantha Rama Rao 88% (102 ratings)
MD, DGO, MBBS
Gynaecologist, Chennai
Missed Periods - 5 Causes Of It!

It's anything, but difficult to make a hasty judgment when you understand your period is late. In case you're attempting to conceive, you may have this feeling of incredulity. In case you're not, you may feel frustrated or disarrayed in the event that you know it is highly unlikely you could be pregnant. The truth of the matter is, however, the vast majority naturally consider pregnancy, at the time of a late period, it may be the case that or one of numerous different conceivable outcomes.

Here's a summary of the common causes behind a missed period:

  1. Preganancy: Sometimes when you miss your period, the cause maybe exactly what you think you could be pregnant! The initial symptoms of pregnancy such as bloating of the stomach, cramping of stomach, and tenderness in breasts can resemble the feeling that you get before your periods; may create confusion whether you are actually pregnant or if your periods are a little delayed. If your periods are delayed for over 10 days, then it is better to take a home pregnancy test. Early symptoms are increased hunger, increased frequency of urination. Pregnancy test can be positve at 32-35 days in urine.
  2. StressStress can have several effects on your body such as headaches, acne, weight gain and other issues. Stress can also make you miss your periods. When you are stressed, your body synthesizes stress hormones such as cortisol and adrenaline. These elevated levels force your brain to differentiate between essential and non-essential functions of the body. The blood supply to the muscles of the body can increase while systems such as the digestive system or the reproductive system can be subdued. This results in delayed period. Stress affects brain.
  3. Excessive exercise: Working out and maintaining fitness is a great thing to do; although when you overdo it, it restricts your body from producing enough oestrogen, the hormone that helps in completing your menstrual cycle. Thus professionals such as ballet dancers, athletes and gymnasts face a higher chance of suffering through amenorrhea (missing periods) for 3-4 months. Also if you work out too much without consuming enough calories, it can cause disruptions.
  4. Illness: When your body is battling a disease such as common cold or even fever, your brain starts concentrating on the functions that are important for the body. This can contribute to missing your period.
  5. Weight: If you lose excessive amount of weight without maintaining a good diet, you can deprive your body from producing oestrogen that helps build up the uterine lining. The same thing happens with eating disorders such as bulimia or anorexia. On the contrary, if you are obese, it can result in over production of oestrogen that can stop your ovulation in totality. This may lead to heavy, irregular periods.
1 person found this helpful

Missing Periods - Are Your Aware Of The Reasons?

Motherhood 88% (268 ratings)
Speciality Birthing Care
Gynaecologist, Bangalore
Missing Periods - Are Your Aware Of The Reasons?

The absence of periods is medically termed as amenorrhoea. Normally, women do not get their periods prior to puberty, throughout pregnancy and after menopause. If you do not get your periods when you normally should, you might be suffering from amenorrhoea.

Amenorrhoea can be of two types, which include:

  1. Primary amenorrhoea: menstruation does not begin till age 16
  2. Secondary amenorrhoea: normal menstruation is disrupted when you skip your periods for more than three months

Causes
Amenorrhoea is usually caused by a variety of changes in the hormones, glands and organs responsible for a healthy menstrual cycle.

Primary amenorrhoea is usually caused by:
1. Deterioration in the ovaries
2. The central nervous system (spinal cord and brain) or pituitary gland can get affected, which leads to the malfunctioning of the hormones which are concerned with menstruation.
3. Poorly developed reproductive organs

However, in several cases, what really causes primary amenorrhoea is unknown. The causes of secondary amenorrhoea include:
1. Pregnancy
2. Breast feeding
3. Discontinuation of birth control use
4. Menopause
5. Polycystic ovary syndrome induced hormonal imbalances
6. Removal of ovaries or uterus

Symptoms
Usually, underlying conditions can lead to amenorrhoea. The conditions that lead to amenorrhoea include:
1. A condition called galactorrhoea, in which the glands in the breasts produce milk, even if the woman is not breastfeeding or pregnant; can also cause absent periods.
2. Hirsutism, an overproduction of the male hormone androgen, can lead to amenorrhoea.
3. Premature failure of the ovaries can cause absence of periods.
4. Weight gain or weight loss is another cause
5. Psychiatric anomalies, such as excessive anxiety, can cause women to develop amenorrhoea.

Treatment
Amenorrhoea can either be treated with medication or surgery.
1. Dopamine agonists (dopamine activating compounds) are extremely beneficial for women with amenorrhoea.
2. Hormone replacement therapy (treatment with the use of oestrogens for reducing menopausal symptoms) is a very common treatment.
3. Sometimes, oral contraceptives may restore your normal menstrual cycle.

The surgery options for amenorrhoea include:
1. Surgery or radiation therapy may have to be performed if you have a tumour in your pituitary gland or hypothalamus (part of brain that controls the release of hormones from the pituitary gland).
2. If you have an intrauterine attachment (contraceptive attachments fitted in the uterus), you may need surgery to remove it.

Amenorrhea: Causes, Symptoms and Treatment

Dr. Jitender Nagpal 87% (10 ratings)
MD - Psychiatry
Sexologist, Sri Ganganagar
Amenorrhea: Causes, Symptoms and Treatment

Amenorrhea is a condition when a woman of childbearing age fails to menstruate. A woman normally menstruates every 23 to 35 days.The part of the brain called the hypothalamus regulates the menstrual cycle. The hypothalamus stimulates the pituitary gland. The pituitary gland lies just below the hypothalamus at the base of the brain.

There are two types of amenorrhea:

  1. Primary amenorrhea occurs when a woman has not had her first menstrual period (menarche) by age 15 or 16. This condition is also called delayed menarche. It is most often due to late puberty.This is fairly common in teenage girls who are very thin or very athletic. These young women are typically underweight.
  2. Secondary types of amenorrhea occurs when a woman has experienced menstrual periods, but stops menstruating for three or more consecutive months.

Secondary amenorrhea can be caused by:

  1. Pregnancy (the most common cause)
  2. Breast feeding
  3. Menopause, the normal age-related end of menstruation
  4. Emotional or physical stress
  5. Rapid weight loss
  6. Frequent strenuous exercise
  7. Hormonal birth control methods, including birth control pills, the patch and long acting progesterone.
  8. Polycystic ovary syndrome, a condition is associated with a tendency to be overweight, excessive body and facial hair and hormonal irregularities.
  9. Premature ovarian failure (menopause before age 40)
  10. Hysterectomy (surgical removal of the uterus)
  11. Abnormal production of certain hormones, such as testosterone, thyroid and cortisone.
  12. Tumors of the pituitary gland
  13. Chemotherapy

Symptoms of Amenorrhea:
Hormone imbalances may cause amenorrhea together with:

  1. Excess body and facial hair
  2. Acne
  3. Lowering of the voice
  4. Altered sex drive
  5. Breast milk secretions
  6. Weight gain

In order to diagnose your condition your doctor will ask you about:

  1. The date of your last menstrual period
  2. Whether you are sexually active
  3. Your birth control methods
  4. Your pregnancy history
  5. Your eating habits
  6. Rapid weight changes
  7. Obesity or extreme underweight
  8. Your typical monthly menstrual patterns
  9. The age when your mother entered menopause(In most cases it has been seen that, both mother and daughter will enter menopause at the same age) 
  10. The amount of stress in your life and how you deal with it
  11. The types of medications you are taking

Treatment for amenorrhea:
The treatment for secondary amenorrhea varies depending on the underlying cause of your condition. Hormonal imbalances can be treated with supplemental or synthetic hormones. Your doctor may also want to remove ovarian cysts, scar tissue or uterine adhesions that are causing you to miss your menstrual periods.

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