Night Sweats Health Feed

You may have anxiety related problem. You need to check your blood CBC and TFT to see if you have anemia or hypothyroidism YOu have to learn to relax mind by doing meditation and yoga.

1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more

For night falls :
Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a month， then there is a problem. We start feeling weakness， tiredness， etc.. Do not take milk after 3 pm. Try to avoid non-veg， spicy， fried & chilly food. Do not watch pornography materials. Take good healthy diet， do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.

1panchtikta ghratam gugglu two tab twice 2samshamniwati two tab twice 3medohar vidangadiloh two tab twice 4amritarisht two Tsf twice.

Take Homoeopathic Medicine calc Carb 30 one dose.. see if it helps..
Or Consult for proper treatment..

If you are not sweating you may not be exerting enough . If you do more exertion you will sweat depending on the climate

Excessive sweating could be due to
1.Anxiety, nervousness
2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury
3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause)
4. Investigate yourself to rule out these diseases
5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc
6.Try some anti antiperspirant lotion or roll on.
7.Consult skin specialist for advice

First of all you should know sweating is good for health, it keeps your skin away from diseases. Excessive and smelly sweating can be troubling. Start drinking 3 ltr water daily.
A complete body detox (panchakarma) will be great to avoid excessive n smelly sweat.

Gargle hot saline before meals two times a day.
Azee500 one per day for three days
type of cough
dry cough
girilincutus 5 ml twice 10 ml at night
wet cough
ambrolyte s
5 ml twice 10 ml at night.
Montek lc one at night for three to five days.
Use according to cough.
Luckwarm liquid.

Yes it can glow your face. Apply it on face at night before sleep in less quantity and then massage it for 5 min then wash it at morning.