Night Sweats Tips

Do you love eating sweets and sugary foods too much and end up overdosing on them? Sweets may be delicious, but they contain an excess amount of sugar, which is harmful for your health. There are several ways in which excess sugar can negatively affect your body. You may not realize that you are overdosing on your sugar intake, and hence you should consider certain warning signs which indicate that you are consuming sweets abnormally. They are as follows:

You crave for sweets and sugary...more

Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip-smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful to your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of sugar on the skin-

A lot...more

Sugar is harmful to your mental health, but there are ways to still satisfy your sweet tooth.

1. Sugar leads to highs and lows -

Consuming a large amount of processed sugar can trigger feelings of worry, irritability, and sadness which can be a double whammy if you also deal with depression or anxiety. Here s why: A sugar rush makes your body work hard to get back to normal levels. This roller coaster of ups and downs can leave you feeling nervous, foggy, irritable, jittery, ...more

Sweating is a normal and natural phenomenon, which all human beings experience. When the weather conditions are humid or if you have walked for a long duration in the sun, sweat is bound to appear. Some people sweat much more than the normal rate. If you belong to this category, some questions may come to your mind like whether is it abnormal? What can be a possible remedy? Here are some facts you must know about sweating.

1. Sweating is a natural phenomenon, and everyone sweats
It ...more

India is known as the Land of Festivals and one of the most celebrated festivals is Krishna Janmashtami. The occasion is celebrated on the auspicious eighth day (Ashtami) of the Krishna Paksha to mark the birth of Lord Krishna, an avatar of Vishnu.

Janmashtami is widely observed all across India but it is exclusively celebrated in Vrindavan and Mathura regions in Uttar Pradesh, where Lord Krishna is believed to have been born. The day is typically celebrated by fasting all day and wo...more

Sweet's syndrome is when you suffer from fever as well as painful skin lesions. These skin lesions usually appear on your head, arms and neck. The cause of sweet's syndrome is still not known. However, it is known that certain medications, illnesses and infections are a possible trigger for sweet's syndrome. Sweet's syndrome is such a condition that the symptoms usually go away in a few days but it may come back later on. To know exactly what causes sweet's syndrome and what the symptoms of it a...more

For anyone who has a sweet tooth and loves gorging on desserts every now and then, saying no to sugar can be challenging. Overindulging in sweets can lead to a range of health issues inflammation in the immune system, obesity, cavities, etc. But the one disease that has been creating quite a stir among dessert lovers is diabetes. Diabetes develops when the levels of blood sugar or blood glucose in your body are too high. Normally, your body (the pancreas) forms the insulin hormone to convert...more

Sweating is a natural process of the body to release heat. Any impairment in the functioning of the sweat glands makes sweating a difficult process. It results in a condition known as Hypohidrosis, which is characterized by an inability to sweat or extremely low sweat produced. It may affect parts of your body or the entire body. When the body is unable to produce enough sweat, the body overheats, which may lead to a heat stroke.

This disorder is caused by a number of factors. A brief o...more

Honey comes in several varieties and each one of them has a distinct taste, flavor. To be precise, there are about 300 types of honey, classified on the basis of their texture, processing and nectar source. It is widely used in households as health benefits of honey are well known.

On the basis of texture, honey can be liquid, creamed, granulated, chunked and comb honey. Another classification is based on the level of processing, honey can be categorized into raw and pasteurized type. D...more

Sweet Potato is a skin saviour. Apart form the many health benefits this age old vegetable stocks in itself, it also has following skin benefits-

1. For a Glow: The intensity of the sweet potato's yellow or orange flesh color that is directly correlated to its beta-carotene content which helps our bodies to produce vitamin A. When eating such sweet potatoes, include a small helping of fat such as ghee to maximize the beta-carotene.

2. Sun Protection: It contains a compound call...more