Night Sweats Tips

Nature calls are to be attended to, no doubt, but when it is a fart, most feel embarrassed. On an average, humans fart fourteen times a day which they generally either control or excuse themselves, but helpless when the farts come out at night.

People may seek medications to control farts, but the reality is that these medications do not work. Many people also consider using butt strips which are said to open up the anal canal, but they are extremely dangerous as they can pave the way f...more

The key to a moderately healthy life is often vested in the kind of lifestyle you lead. Certain alterations in your daily routine can bring marked changes in your overall health. The amount of sleep a person gets on a daily basis decides his or her temperament, productivity, and most importantly, the person s health. If you thought sleep was only a means to relax, you were very wrong.

Getting in sync with your body s natural sleep-wake cycle, or circadian rhythm, is one of the most impo...more

All You Need To Know about Night Fall

Nightfall or wet dreams is a very common occurrence in men, in adolescents. This condition is characterized by the involuntary ejaculation of semen while sleeping at night or in the early hours of the morning. The problem can sometimes become frustrating for young men because they fail to understand the reason for it and cannot discuss it with their parents or peers out of embarrassment. The frequency of these nocturnal ejaculations may vary from pe...more

Coughing during the night can really wreak havoc for your sleep and cause inexplicable discomfort in the throat and chest region. Thankfully, you can manage it by soothing your tickling throat as well as sensitive airways before you go to bed at night.

Drink herbal tea: A mugful of non-caffeinated tea mixed with a teaspoon of honey before going to bed can help you to a considerable extent. This is because any warm liquid has the power to break down the formation of mucus in the throat ...more

Is your child suffering from frequent infections and need frequent course of antibiotics, which is painful for your child. Look for an alternate option of medication as homeopathy. Homeopathy is painless and has no side-effects. ;

All You Need To Know about Night Fall

Nightfall or wet dreams is a very common occurrence in men, in adolescents. This condition is characterized by the involuntary ejaculation of semen while sleeping at night or in the early hours of the morning. The problem can sometimes become frustrating for young men because they fail to understand the reason for it and cannot discuss it with their parents or peers out of embarrassment. The frequency of these nocturnal ejaculations may vary from pe...more

On the first night don't agree for intercourse, only go for foreplay because you both will be tired mentally, mostly it is a total failure. The first expression is the last expression
Go for intercourse after 2 - 3 days, tell your spouse to slowly enter in vagina, because sometimes it painful for someone but not for all, first-time intercourse does not bring blood always because hymen can be rapture in childhood,
The first-time male can ejaculate outside the vagina due to over excitemen...more

For those who get up at night from sleep to urinate or early morning: each individual must take note of the 3 x 1/2 minutes. Why is it important? 3 x 1/2 minutes will greatly reduce the number of sudden deaths. Often this occurs, a person who still look healthy, has died in the night. Often we hear stories of people, yesterday I was chatting with him, why did he suddenly die? the reason is that when you wake up at night to go to the bathroom is often done in a rush. Immediately we stand, the bra...more

4 Amazing Benefits of Lucid Dreaming

Lucid dreaming is any dream where you’re aware that what you’re experiencing is a dream. It takes place during your REM sleep (a sleep state that is characterised by random and quick eye movements alongside muscle paralysis). A study conducted on lucid dreaming shows that this form of dreaming comes with an increased activity in those areas of the brain that are, in general, dormant during sleep.

There are quite a few techniques of lucid d...more

Problems Faced in Night Shift Jobs