Nicotine Addiction Questions

Hi, Lybrate user, •restrict, masturbation to once, fortnightly. •tke, apples, carrots, spinach, garlic, pumpkins seeds, almonds, walnuts to feel energetic improving your testestron level. •go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check pornography, resulting in masturbation.•divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends, enjoy pleasent music and sit in a garden  to chec...more

Hello-
masturbation do leads to testicular enlargement by means of excessive semen loss that too by an unnatural method.

Follow these herbal combination for complete cure
vrihad vangeshwar ras 1 tablet twice a day
kamdev avleh 10 gms twice a day.

Only twice a week is fine.
Excessive masturbation may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc.

Get married and practice healthy sexual life. Late marriages would push towards pornography and weakens your stamina. Excess mastrubation would lead to weakness and aversion towards real sex. Excess fist pressure in penis would lead to weakness. Hope you recover soon.

There are many ways = 1.avoid pornography
2.stay full day active in work
3. Take doctors advise regularly
4.be busy and spends more time with otheres.
5.do exercises regularly.

Whenever you masturbate, you feel forehead pain and tiredness. I advise you to take proper balanced diet. Take plenty of water daily to detoxify body. Take fruits and vegetables in daily diet. Take milk and milk products daily. Do meditation for mental strength daily. Follow this and be happy.

Hi, lybrate user,
sexual actions as narrated have been undertaken with mutual conscientious hence ,feel free , avoiding guilt of yours.
Tke, care.

Thre is no medicine to stop masturbation.
Please also note that masturbation if done in limit and planned way ,then masturbation is not bad.
Because of your age and even otherwise it is important to develop good control and not feed into your impuses.
Keeping yourself occupied and living a healthy social life are the keys to manage your social drives.

Do kegel exercises regularly= it is pelvic muscle exercises
management depends on causes
1.change medications
2.treating underlying health issues
3.learning self stimulation techniques
4.councelling or psychotherapy
5.sex therapy
6.using hormone therapy to enhance blood flow and increase sensitivity
7.introducing new stimuli to the relationship such as new techniques, sex toys and devices or erotic media.