Neuropathic Pain Tips

de quervain's ;tenosynovitis (dih-kwer-vains ten-oh-sine-oh-vie-tis) is a painful ;condition affecting the tendons on the thumb side of your wrist. If you have de quervain's ;tenosynovitis, it will probably hurt when you turn your wrist, grasp anything or make a fist.

What aids in best results after your hip replacement?

Practising these recovery tips will help you to have a smooth and successful recovery.

1-get in a healthy exercise routine

Most hip replacement patients are able to walk within the same day or next day of surgery; most can resume normal routine activities within the first 3 to 6 weeks of their total hip replacement recovery.
Once light activity becomes possible, it's important to incorporate healthy exercise in...more

What is manipulation?
Mobilisation and manipulation is same meaning. This is passive, skilled manual therapy techniques applied to joint.

Type of mobilization

Self mobilization or (auto mobilization)
Mobilisation with movement
Physiological movement
Accessories movement

Thrust - this is high velocity, short amplitude motion such as pt can't prevent it

Manipulation under anesthesia- this is medical procedures

Benifit of mobilization - ...more

Are you experiencing pain and tenderness in your hand bones? Hand pain can occur due to several causes that may include diseases and injuries. Most of the causes of pain in the hand bones are treatable, and the symptoms can be eased. The most common conditions that cause pain and tenderness in your hand bones include the following:

De Quervain s tendinitis

This condition causes pain on your wrist on the side of your thumb. The pain develops gradually or suddenly and may travel ...more

Everyone can suffer from a pain in the stomach at one time or the other and we usually ignore it. But when the pain is sudden and severe abdominal pain then it is termed as acute pain and this should not be ignored.
Often the following can be expected with acute pain:

- Acute abdomen pain is usually synonymous with rapid onset of the symptoms which might indicate life-threatening intra-abdominal pathology.
- Pain is just a feature and not necessary that it is present at all ti...more

The gastrointestinal system starts from the oral cavity and ends at the anus where undigested food is eliminated from the body. The esophagus, small intestine, large intestine and rectum along with organs like salivary glands, pancreas, liver and the gall bladder are all part of the gastrointestinal system. The gastrointestinal problems affect women differently than men. The symptoms which are observed in women are different than the symptoms observed in men. Some of the major areas where the wo...more

In such lockdown time we are seeing more and more cases of leg pain and cramps later diagnosed to have clots in veins of leg which happens due to inactivity and sedentary lifestyle plus dehydration due to summer. We tend to not exercise during lockdown time. So be careful. Keep doing stretching exercises for legs and drink lots of water

The human body has a sophisticated system of bones, joints, muscles, cartilages, and tendons which coordinate marvellously to allow for various bodily movements. Due to various reasons, however, these get affected leading to inability to move, stiffness, painful movement and reduced range of motion.

Most of these are chronic conditions and require lifestyle changes with diet modifications, exercises, and weight management. This is where homoeopathy plays a significant role in these cond...more

The human body is a great marvel. You can t imagine how each part works and the shoulder is one of the most vital parts of the body. You need your shoulders to move your arms, to write, raise hands, pick things up, do workouts, eat, wash, play golf and cricket, and what not, the list is exhausting. Such a joint overworks tirelessly and is prone to injuries and pain. Just move it consciously in different directions to check its range of motion. If it pains or the movement is restricted, you shoul...more

Quarantine has left us with a lot of free time in hand. Some of us are utilising it by working from home, or learning some new skill online or trying something new in the kitchen or going back to old hobbies like painting, music or watching tv / Netflix and if nothing else then by catching up on our dearest sleep.

Well, as much as we love doing all of the above activities, one problem that's commonly associated with it is back pain.

What causes back pain?
- lack of exerci...more