Nerve And Muscle Disorders Tips

The spinal cord is indispensable to your body. It supports your head, keeps your posture erect, and helps you walk. Ailments of the spine are extremely painful to remedy and throw a lot of your other organs in trouble as well. Therefore, you should take the best care of your spine.

While there are a number of ways you can do that, some stand out from the rest. They are:

Do your exercises properly: There are umpteen ways you can work out and get results that are harmful to you...more

It is not that very easy to get complete recovery after spinal surgery and for that, you have to rely on different caring tips. Your surgeon can help you in this regard and can provide you a checklist containing different essential caring tips. You should follow those tips sincerely so that unwanted side-effects can be easily avoided.

Few caring tips after a spine surgery:

Consumption of adequate amount of proteins: If the protein content is increased in your diet, then quick...more

With urbanized lifestyle and modern comforts comes the baggage of stressful living and it always leads to an unfit future! An unfit body often leads to an unproductive day with a bunch of complicated disorders and it s a nightmare for most youths that is becoming a reality. One such phenomenon that is affecting youngsters is an increasing number of cases in muscle and joint pain! The rate of these disorders in skeletal muscle pain cases being reported is alarming and studies suggest that it affe...more

The human spine has 33 vertebrae. However, some conditions can fuse these vertebrae. Ankylosing Spondylitis is one such condition. This disease may also be known as AS or Bechterew's disease. It is an inflammatory disease that can make the spine less flexible by fusing the vertebrae of the lower back together. In some cases, it can also affect the rib cage and make it difficult to breathe. This disease typically affects more men as compared to women. Most patients begin showing symptoms in early...more

The human spine has 33 vertebrae. However, some conditions can fuse these vertebrae. Ankylosing Spondylitis is one such condition. This disease may also be known as AS or Bechterew's disease. It is an inflammatory disease that can make the spine less flexible by fusing the vertebrae of the lower back together. In some cases, it can also affect the rib cage and make it difficult to breathe. This disease typically affects more men as compared to women. Most patients begin showing symptoms in early...more

Most of the arthritic conditions don t have any cures. Ankylosing Spondylitis is also a type of arthritis that does not have a cure. It is a kind of arthritis of the spine; it affects the vertebrae. It primarily affects the spine, but it may also affect other areas such as shoulders, hills, hips, ribs, small joints of the feet and hands etc. In very advanced stages, it may also affect eyes, lungs and heart.

However, what really makes it scary is Ankylosis. When Ankylosis takes place, th...more

With changing lifestyles, the small household chores (daily activities) have become the workouts for most of us. When not done properly, however, these cause more harm than good. The spine often bears the brunt of this damage. Read on to know if you are damaging your spine on a daily basis. Its time to change the way you do these activities for your spine.

Carrying shopping bags - While two bags might look more expensive, carrying one bag tilts the weight to one side and causes the spin...more

Definition: Osteoarthritis is the degenerative joint disease, involving weight-bearing joints. It usually occurs after 40 years of age. Articular cartilage, which provides a remarkably smooth surface during movement is gradually evaded.

Causes:

Obesity
excess or improper use of joint
poor nutrition
improper posture
use of unwholesome footwear
Feature :

Pain ( usually increased by activity and relieved by rest)
swelling (by increased bony pr...more

What is Spinal Stenosis:
The narrowing of the gaps in the spine or the backbone is called as Spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.


Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the...more

Ankylosing spondylitis (AS) is a type of arthritis that affects the spine. This chronic disease is caused due to inflammation of the joints in the spine and usually affects young men. It causes the vertebrae to grow or fuse together, causing a rigid spine. Actually, it affects the discs in between the vertebral column. These discs get swollen, causing a limitation of spine motility. It is an autoimmune disorder and its symptoms are lower back pain and stiffness, which usually moves to the legs.<...more