Neck Tips

Head & Neck Cancer refers to a term used for defining cancer that develops in the mouth, throat, salivary glands, nose or in other areas of the head and neck. This cancer begins in the lining of the mouth, nose and throat. The following are some facts that would help us understand other details related to Head Neck Cancer:

Fact 1 - Lump in the throat, Sores in the mouth or the jaw getting swollen and changes in voice are some symptoms of Cancer in Head & Neck.

People sufferin...more

Neck pain and stiffness are common sources of discomfort and pain in all ages and with changing lifestyles the incidence is rising. Besides the pain, restriction of neck movements can make routine daily such as driving, working on computers a challenge. The neck bones and muscles are important as they not only give support to the head but also ensure free and unrestricted movement.

Stiff neck and neck pain can be an amalgamation of various factors such as

Posture and Lifesty...more

Is an unhealthy lifestyle causing neck and shoulder pain?

Right physiotherapy treatment can help in relieving stress and increasing activeness. It helps to decrease aches and pains related to neck and shoulder problems.

Oral cancer is the name given to cancer that develops in the tissues of the mouth or oral cavity. If you interact with a specialist, you will know that oral cancers belong to a larger group of cancers called head and neck cancers. And more importantly, oral cancers are one of the most preventable cancers. You may already be aware that cancers develop when cells begin to divide indiscriminately forming malignant tumours. In oral cancers, the dividing cells are the squamous cells found in the li...more

Your neck is made of vertebrae that stretch out from the skull to the upper body. Cervical discs that lie between the bones absorb shocks. The bones, tendons, and muscles of your neck support your head and allow movement. Any injuries, swelling or damage can bring about neck pain or even stiffness.

Many individuals experience stiffness or neck pain once in a while. Usually, this occurs due to poor posture. At times, neck pain is brought on by injury from a fall, playing sports or whipl...more

The neck consists of vertebrae that extend from our upper torso to the skull. It further has cervical disks that absorb any kind of shock between the bones and prevent them from breaking. The muscles, bones and ligaments present in our neck support the head. Any kind of abnormalities and injuries can be a cause for neck pain. These include:

Muscle tension - This is usually caused by:
A poor posture
Working at a desk or in front of the computer for too long
Sleeping in ...more

A whiplash injury usually occurs when your neck gets strained after an accident that causes it to jerk. In spite of the fact that it is normally connected with car crashes, any effect or blow that causes your neck or head to jerk forward or backwards can cause a whiplash injury. The sudden shock or force extends and tears the muscles and ligaments in your neck.

Whiplash is usually caused by vehicular accidents. After the effect, the lower cervical vertebrae are constrained into a place ...more

Pain in the neck is not something which is pleasant to have in both the metaphorical and the literal ways. That being said, however, if a person does have it, one would wish to have the pain alleviated and there are quite a lot of tried and tested ways to go about making sure that that is done!

To start with, there is a warm shower. While a person may take a warm shower on a daily basis as it is quite relaxing. It can be said that taking a warm shower can have a pretty beneficial impact...more

Neck pain and back pain are not disorders or diseases, but the one who is suffering from them will have lots of pain which is unbearable. These two pains are related to the spine and they definitely irritate a person, because it is the main foundation which helps a person to sit, stand, run or any other movements. Pain in the neck or back is caused mainly due to stress caused on the spine and also due to the lifestyle of the person in various works. It means if working people sitting posture is ...more

Concentrated pain in the neck can be especially tormenting. Before you look for a cure for this pain and start treating it, it is important that you try and find out the underlying cause behind it as well. Contacting a physiotherapist in time will allow you not only to avoid any and every side effect posed by neck pain but also assist you to get good riddance from it.

Causes of Neck Pain:

There can be multiple causes of neck pain. The treatment of the same depends wholly on the...more