Neck swelling Tips

As our lifestyle and living habits change, we experience a lot of new phenomena and changes in our body systems. One of the biggest changes that we can actually see is the change in the digestive system and the regularity or the irregularity of our stools. When we eat healthy and lead an active lifestyle, we are more likely to have a better digestive system, whereas if we eat more junk or take meals at irregular timings and do not set a system for the body, we put it at great risk of diseases an...more

Pain in the back can make even small, daily activities like bathing, getting dressed or even bending down to pick up things difficult. Quick and thorough treatment of such problems can prevent the problem from worsening. In such cases, there is an obvious need to exercise the lower back muscles. However, before performing these exercises, a lot of preparation is required to get your back into shape. Taking enough time to warm up and stretch the muscles can make a significant difference between h...more

Persistence of pain even after healing of an affected area after injury or ailment is known as chronic pain. Most pains lasting for more than 3-6 months can be categorized as chronic pain. Chronic pain can also be a consequence of undiagnosed underlying conditions. Chronic pain might be continuous or episodic, merely inconvenient or totally incapacitating.

Symptoms of Chronic Pain include -

1. Mild to severe pain that keeps occurring from time to time or is present continuously...more

There are 2 types of hair transplant methods, namely, Follicular Unit Extraction (FUE) and Follicular Unit Transplantation (FUT). In the FUE procedure, an incision is made near the hair follicle, after which the follicle is transplanted to the thinning area. The FUT method, on the other hand, involves removing a strip of the outer layer of the skin and then transplanting it into the thinning area.

This procedure is simple and one hardly feels a thing-

The Planning Stage: In th...more

Ear aches are a common complaint for many children. An ear infection can be explained as an inflammation of the middle ear. Unlike other aches, this one cannot be soothed by scratching or applying pressure and hence makes children cranky. Ear infections are usually triggered by bacteria or viruses. This causes inflammation that narrows the tube in the ear and allows fluid to build up. This fluid buildup is responsible for the pain.

However, not all ear infections need to be treated wit...more

PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

Set yourself an exercise routine

Exercising not only helps you maintain weight but also helps dealing with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. Aero...more

Neck pain and stiffness are common sources of discomfort and pain in all ages and with changing lifestyles the incidence is rising. Besides the pain, restriction of neck movements can make routine daily such as driving, working on computers a challenge. The neck bones and muscles are important as they not only give support to the head but also ensure free and unrestricted movement.

Stiff neck and neck pain can be an amalgamation of various factors such as

Posture and Lifesty...more

Asking your doctor if antibiotic medicine can be taken is advisable as it can help in reducing the infection and swelling. It can also be taken after the treatment for faster healing.

Is an unhealthy lifestyle causing neck and shoulder pain?

Right physiotherapy treatment can help in relieving stress and increasing activeness. It helps to decrease aches and pains related to neck and shoulder problems.

A soft tissue injury occurs due to overuse of ligaments, muscles or tendons. Most cases of soft tissue injuries occur due to uncontrolled or unexpected movement. A Certain example of the same includes awkward stepping of foot and getting the ankles rolled. Soft tissue injury can also happen from overuse of muscles, tendons, and ligaments. The example of the same includes using the same hand for heavy lifting day after day. Certain soft structures of the body that are prone to injuries are Achill...more