Neck Pain Questions

First of all, counslt to physio
do regular exercises advised by physio
use cervical pillow and collar
thnks.

Hi lybrate-user, no need to worry, a pinched nerve in your neck can cause pain that radiates toward your shoulder. This is also known as cervical radiculopathy. Cervical radiculopathy most often comes from changes in your spine due to aging or injury. Bone spurs can cause a pinching of the nerves .visit near by physiotherapy clinics, where doctors provides you drug free pain management solution and teach you exercises regiment which helps you to stable yours cervical spine.
Thanks and regard...more

Do’s neck pain
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position for long periods, take bre...more

Right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shouldtreat carpal tunnel syndrome as early as possible after symptoms start.
Take more frequent breaks to rest your hands. Avoiding activities that worsen symptoms and applying cold packs to reduce swelling also may help.
Other treatment options include wrist splinting, medications and surgery. Splinting and other conservative treatments...more

•rest. Avoid doing things that require you to bend at the hip or put a lot of pressure on the hip. Avoid sleeping on the side of your hip that is painful and sitting for long periods of time
•cold and heat. Treating pain with heat and cold may help. Wrap an ice pack or a bag of frozen vegetables in a towel to ice your hip. A warm bath or shower may also help reduce your pain and prepare your muscles for stretching.
•stretch. Gently stretching your body may reduce hip pain, especially if ...more

Hi, no need to worry this is cervical strain this injury happens when muscles and tendons, strong bands of tissue that connect muscles to the spine, get stretched too far, contact near by physiotherapy clinic the doctor will assessment you and make a appropriate drug free treatment plan specially for you by which you accelerate your healing / recovery. Hope you get answer of yours question

Go for MRI to rule out CS issue and to know any soft tissues or any nerve root compression and consult with orthopaedician.

Take him to physiotherapy clinic and get treatment with ift+us for 10 days, the pain will get reduced, after a week of sessions, ask for cervical strengthening exercises, whicb needs to done for a month.
There nighr be nerve root compression at c5-c6, which causing radiating pain to shoulder.

Take IFT and ultrasound therapy for a week then ask for cervical and shoulder muscle strengthening exercises, maintain proper posture while on work.
The pain may be due to inflammation over cervical joints which is radiating to upper back.

Dear Lybrate user. Firstly. It's not related to physical therapy. It'purely ent, endocrinology and oro-pharynx, larynx.
So your problem is either serious or not. Is depends on these specialists. And your case clinical signs and symptoms. Don't be neglected. Be careful.