Neck Pain Treatment Health Feed

Neck pain and stiffness can give you a harrowing time. From children to aged people, the condition is a common problem that can affect all and sundry. In addition to the pain and discomfort, the condition also restricts the head movement. The neck bones and muscles are important as they not only give support to the head but also ensures its free and unrestricted movement.

Stiff neck and neck pain can be an amalgamation of various factors such as
Our professional commitments often de...more

You have not mentioned your age??
1 Rule out cardiac problem also
2 Take vitamin D3 replacement as it is less
3. Since gastritis is there stop all pain killers and start antacid and medications like Ranitidine to reduce gastritis since that can also cause your symptoms
4. Take diet less spicy and less hot
5 Drunk plenty of water
6 You can take physiotherapy for cervical spondilosis

A pain in the neck or back can restrict movements and hamper your lifestyle. These are both common pains that may or may not be a symptom of a more serious illness. Neck pain can be caused by a number of factors including stress, whiplash, inflammatory infections, mechanical disorders and metabolic disorders. The main causes for a backache are vertebral column diseases, spinal cord infections, abnormal posture, heavy lifting etc.

Homeopathy is one of the most holistic forms of treatment...more

You should start a multivitamin-multimineral talbet.
Take proper hydration.
Avoid heavy weight lifting..
Keep good posture while sleeping...

You can consult me at lybrate for homoeopathic treatment.

I think darling with luke warm water with a pinch of rock salt, empty stomach three times daily would help you relax, also you may abstain from eating spicy and oily food for atleast one week.

Your habituated to it. You need to stop doing that and start neck muscle range of movement n strengthening exercises.

Dear lybrate-user
Dont try to move your neck in such a pain full condition, keep it steady and relaxed Do some hot fomentation Can use cervical collar
For medications Needs to answer few questions through chat Then only Medecins can be adviced
Good luck.