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General Physician•
Dear ma'm
you seem to be a little depressed. Do not worry. I request you to get some time outdoors when the temperature is pleasant. Spend some time in the greenery, it will elevate you mood. Talk to friends, force yourself if you have to. You will see that many of your symptoms will reduce for some time, though they may come back when you are indoors. A little exercise will also help. Any physicla activity will do.
At the same time, just to be sure, get a checkup with a physician to rul...more
you seem to be a little depressed. Do not worry. I request you to get some time outdoors when the temperature is pleasant. Spend some time in the greenery, it will elevate you mood. Talk to friends, force yourself if you have to. You will see that many of your symptoms will reduce for some time, though they may come back when you are indoors. A little exercise will also help. Any physicla activity will do.
At the same time, just to be sure, get a checkup with a physician to rul...more
47 people found this helpful
Asked for male, 33 years old from Durgapur
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
75 people found this helpful
Asked for male, 20 years old from Mumbai
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General Physician•
Asked for male, 20 years old from Mumbai
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Asked for female, 20 years old from Delhi
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Asked for male, 20 years old from Jaipur
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Asked for female, 32 years old from Jammu
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Asked for male, 21 years old from Bhubaneswar
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U need to do lifestyle changes. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs...more
Asked for male, 21 years old from Jhansi
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Dear Lybrate user,
hope you are taking all these--- as per instruction of your doctor -for your specific health problems -- minerals and vitamin c may cause gastric irritation-- so that it is better --you take such preparations after a full meal / moreover, as you had nausea and burning sensation in stomach-- which are usual symptoms of hyperacidity--- ,kindly discuss with your doctor and if adviced --take medicines like combinations of acid controlling antiemetic drugs during the period of ...more
hope you are taking all these--- as per instruction of your doctor -for your specific health problems -- minerals and vitamin c may cause gastric irritation-- so that it is better --you take such preparations after a full meal / moreover, as you had nausea and burning sensation in stomach-- which are usual symptoms of hyperacidity--- ,kindly discuss with your doctor and if adviced --take medicines like combinations of acid controlling antiemetic drugs during the period of ...more
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