Natural Ways To Quit Smoking Health Feed

Stop it immediately for success. Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cau...more

Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette s...more

Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still...more

Instead of this whenevr you feel like smoking chew chewing gum or chew elaichi to overcome that desire. This is the natural method this will definitely help you out to get rid of this problem.

You can leave it anytime...it is good and your health will improve... But what is your health status now cannot be said without proper check up...

Hello Lybrate User,
To lighten your lips, it is essential to know first what is reason behind this. Dryness, smoking and alcohol, hyperpigmentation, sun exposure, anemia, different medications, Dehydration, allergens are the reasons behind blackening of the lips.
Here are few ways to get rid from black lips - 1. Drink plenty of water. 2. Eat healthy and nutritious food. 3. Apply lemon juice and honey, it will help as a natural bleach. 4. Take proper lip care. 5. Keep lips soft and moistu...more

Hello Raju ,
To quit smoking you can take stevia leaf decoction which is a natural solution for it . You can take steam suana which helps to eliminate toxins from your blood.
For quitting alcohol you need to take herbal medicine after proper case analysis .....it very effective and doesn't have side effects,.
Regards,
Dr. Heena

Not for detox per se. You can, however, put yourself on an exercise program, get adequate sleep, drink a lot of fluids in the form of water and juices, and do meditation. Anyway, you will detoxify quite naturally within a month of quitting.

He needs to quit smoking to improve sperm quality. It would take nearly 3 months after quitting smoking to develop healthy sperm.

Just quit one cig per week,,that means say ur taking 10 cig per day,,take up to next week 10 cig per day,,from next week take 9 cig per day,,this way u can quit if u have the burning desire