Natural Quit Smoking Products Health Feed

Try this for quit smoking

Simple things can do the trick. For example, you always walk in a hurry. Start walking slowly. You will have to be alert; the moment you lose alertness you will start again in a hurried way. These are small devices: walk slowly -- because to walk slowly you will have to remain conscious. Once you lose consciousness, immediately the old habit will grab you and you will be in a hurry.

If you smoke cigarettes, make it a very slow process, so slow that it...more

Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.

Smoking can affect your health in all respects and it is no different when it comes to your heart. Smokers are almost twice as likely to have heart problems compared to individuals who do not smoke.

How does smoking cast an impact on your cardiac health?

Smoking increases the risk of developing various kinds of cardiovascular issues such as stroke and coronary heart disease. It damages the lining of the arteries which, in turn, paves the way for building up of fatty substances ...more

Smoking can affect your health in all respects, and it is no different when it comes to your heart. Smokers are almost twice as likely to have heart problems compared to individuals who do not smoke.

How does smoking cast an impact on your cardiac health?
Smoking increases the risk of developing various kinds of cardiovascular issues such as stroke and coronary heart disease. It damages the lining of the arteries which, in turn, paves the way for building up of fatty substances call...more

Dear lybrate user

By having psychotherapy and clinical hypnotherapy you can quit smoking and that also easily without going anywhere else and without taking any products.

Your body and immune system will also improve. Your health will also improve.

Hi
its good to know that you want to quit smoking the best thing you can do is help your own self.
Just do it now do not wait for a particular date no resolution make up your mind and go for it.
Drink plenty of water do brisk walking indulge urself in the things which you like eg hobbies talk to someone on daily basis share with that person whenenver you get the urge to smoke keep an ealichi or clove in your pocket.
Do not use any substitutes believe in urself and back your ursel...more

You will need to consult your doctor for a prescription and you can get the medicine which will help to ease the withdrawal and also the craving. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all ...more

Hello Lybarte user,
-Foods to help you while you stop smoking:-
1- Ajwain:
Take few seeds of ajwain and chew them whenever you get the craving for tobacco. Initially it might be difficult but chewing them regularly will help do away with the habit of tobacco addiction.
2- Cinnamon:
Cinnamon helps do away with tobacco addiction. Whenever you have the craving for smoking or other forms of tobacco, take a piece of cinnamon and keep sucking for a while. It helps.
3- Water Kep...more

Hello-
dietary products like milk, ghee, malai, dry fruits, non-veg etc increases the sperm production naturally.
Take a good sound sleep daily.
Avoid alcohol, smoking etc.
Exercise daily.

Instead of this whenevr you feel like smoking chew chewing gum or chew elaichi to overcome that desire. This is the natural method this will definitely help you out to get rid of this problem.