Myomectomy Tips

Carotid artery disease occurs when an oily, waxy substance called plaque builds up inside the carotid arteries. These are arteries that supply oxygenated blood to your brain, face, scalp, and neck.
Carotid artery disease is very serious as it can cause a brain stroke. It, in fact, starts with damage to the inner layer of the carotid artery. To stem this damage your body starts a healing process and this leads to a build up of plaque at the point where the artery is damaged.

When thi...more

Dates Can Control Cholesterol - Know More!

The fiber and beta carotene content in carrots makes them extremely healthy. Carrots also have a number of other nutrients including Vitamins B8, K, A and C as well as iron, folate, potassium, copper and manganese.



Here are the benefits which these nutrients give to your body:

Reduces cholesterol: Studies have shown that eating carrots lowers your blood cholesterol level. The most recent theory for why this happens is because carrots have a large amount of soluble fib...more

Add 1/2 teaspoon musta powder in 1/2 teaspoon triphala powder, every morning with 1 glass of warm water and get your cholesterol on mark .

Cholesterol is a fatty, waxy substance which is found naturally in the blood and is produced by the liver. It is essential for the formation of cell membranes and is an important component of Vitamin D and steroid hormones. But if you are eating food that is rich in fat then you are ingesting cholesterol in an amount that is more than what your body needs.

Though cholesterol is important for the normal functioning of the body, it needs to be kept within a normal range.

What are...more

Losing strands of hair can be rather unpleasant and at the same time very embarrassing too. There are many people who find strands of hair in their bathroom drain or even on their pillows after a night s sleep.

If you too happen to fall in that category of people, you need not be alarmed although the situation might be alarming.

Most of the time, it is just the normal shedding of hair although you might feel otherwise. Any average individual loses about 100 strands of hair ever...more

With the super-busy lifestyle that everybody is gravitating to, there is less and less time for everything, including cooking and eating. More and more processed foods are finding their way into the refrigerator, which can just be picked up and eaten anytime hunger pangs are felt. And we do not immediately realize that processed foods are devoid of all the essential ingredients. What we end up eating has less fiber, more salt, more preservatives (generally not very safe for all) - all leading to...more

Low-density lipoprotein or LDL is the bad cholesterol that adds to plaque development alongside triglycerides, which is another lipid. High-density lipoprotein or HDL is the good cholesterol that diminishes plaque development. Plaque can hinder the blood supply to the heart, brain, legs or kidneys, leading to heart attacks, stroke or even death. To lower the cholesterol for a younger heart, you may follow the below steps:

Reduced fats: Do without greasy meats such as bologna, salami, pe...more

Cholesterol is one of those terminologies that need a clear and fresh understanding, right from scratch. It is nothing but obvious and common for you to primarily know about the ill effects of cholesterol and what it does to your body; from increasing the risks of cardio-vascular diseases to adding to your waistline. However, it is time we all got a fresh perspective on what cholesterol is.

So, to start off, what is actually cholesterol?

It is a waxy substance produced by the l...more

12 plum fruits when eaten daily for 8 weeks, reduce raised ldl cholesterol.