Myalgia Questions

The hemoglobin percentage is generally higher for people residing in high altitude, like Tawang. So, you need to monitor hematocrit value in complete blood count, and if it is below 60 it may be perfect for you. However you need to monitor for increasing trends and need to consult physician for presence of any spleen enpargement. Those sign may signify abnormalities namely polycythemia. Also need to look for any congenital heart disease or lung diseases like asthma. And smoking should be avoided...more

Shin splints typically develop after vigrous physical activity. They are often associated with running. Simple measures can relieve the pain of shin splints. Rest, ice, and stretching often help.
1) Rest. Because shin splints are typically caused by overuse, standard treatment includes several weeks of rest from the activity that caused the pain. Lower impact types of aerobic activity can be substituted during your recovery, such as swimming, using a stationary bike, or an elliptical trainer...more

Do have proper balanced diet and hydrated and learn Stretching and strengthening exercises from physiotherapist Best wishes.

You must have gone for reduction of the joint.
If it recurring then at no meditation clinic effects on body r treated with powerful techniques like craniosacral balancing n quantum touch which work on whole body. & it is all available online also.
For any type of stress mind management is available which is simple easy less time taking **which is not available anywhere You can be super performer in any aspect of life in just 5 to 7 hrs. Mind comes to know in 1st meeting that yes the abov...more

For haemoglobin include iron rich foods like jaggery, raisins. You can have wheat grass juice 2 tsp in water early morning. Also for iron absorption include vitamin c rich foods like sprinkle lemon over green moong dal sprouts. Have more antioxidant fruits like pomegranate, oranges, kiwi and vegetables like spinach, beetroot in your diet.

Go for TORCH panel test and if it turns out to be positive consult a good gynecologist. You can thrive the baby to full term once it gets cleared.

Pl wait for 2 weeks and prt usg if normal ok if not then you have two abnormal preg and that needs invest for both partners as well as genetic study the fibroid is small and is not relevant for abnormal preg pl revert back on consult if needed.

Hot fomentation x twice daily.
Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs .
Core Strengthening Exercises.
Take frequent Breaks at work

hello....
No need for surgery...
In homeopathy there is treatment for degeneration of bones....


Joint pain can cripple movement along with the distress it causes. Osteoarthritis, in fact, is a degenerative disease of joints. The cartilage — a firm and flexible connective tissue in joints between the bones which holds the bones together and actsas a cushion between joints — gets degenerated. The cartilage prevents the bones from rubbing against each other by reducing the fri...more

Please Don't depend on medicines only Do some neck, back and shoulders exercises daily Go for morning and evening walk daily Take salads and fruits more Take milk regularly Avoid rice, raw garlic, raw onions Take SBL biocombination No 19
8 globules in 50 ml water twice a day for 3 weeks Calcarea phos 30 2 globules twice a day for 3 weeks Reconsult after 3 wks.