Myalgia Questions

Dear Lybrate user,
- give rest to the limb
- apply ice pack for 5-10 min 3 times a day on the affected area
- apply pain relief gel three times a day
- take a pain relief tablet after meals 2-3 times a day
- get x-ray of the affected area to rule out any bony injury.

Hi, laser procedure is one option plus can take homeopathic constitutional medicine chat with me in private window for further guidance.

It comes because of infection or some idiopathic causes.
It can be cured by homeopathic treatment.
You can consult me at Lybrate.
Till. Then take merc sol 30.

No it is not wrong. Infact it is good to take multivitamin. I advise daily tablet from nutrilite brand. It is one of the best brand is nutrition.

Rest the injured muscle — take a break from running for 7 to 10 days.
Ice the injured area to reduce swelling.
Compress the muscle with an elastic bandage.
Elevate the injured leg. And take ibuprofen tab for pain
for more details consul in chat box.

Keep ice on regular basis and start exercising regulaely like stretching calf muscles and strengthening your muscles of knee and ankle. Learn exercises through private consultation.

This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more

Shine split is due to inflammation of tibial bone attached muscle.
Do icing on affected part and bed rest.

Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

Yes it is because of bulge and displacement..
It can be cured by homoeopathic treatment..
You can consult me at Lybrate for homoeopathic treatment..