Musculoskeletal Pain Management Health Feed

Kindly apply ice over the painful area and you can take x-ray to confirm whether there is a sign of fracture.

I need details of the case.in the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably ...more

आपको तकलीफ ज्यादा है और आपकी बातों से पता चलता है कि आपको यह तकलीफ बहुत पहले से है मेरी सलाह यह है कि आप किसी अच्छे फिजियोथेरेपी क्लिनिक में अपना इलाज करवाएं। जरूरत पड़ने पर एक्स-रे, एम आर आई जाच करावे फिजियोथेरेपी से जरूरी फायदा होगा।

Do not sit on floor do not squatting do not bend your knee bending and no body bending use choamote or choamote chair do not sit on sofa gaddi or revolving chair ift over back pain area for 15 days and ultrasonic therapies for 15 days no sex now spinal extention exercise for 365 days nortipan m daily at 7 pm once in a day for 5 months if pain is radiation down or up consult.

Rest rice no weight carry no ankle bending no sex if do maintain your posture wax bath therapy for 20 days then 4 hrs no water.
Ankle binders and use soft sole shoe all time and forever gabapax oinment using 4/5 times in a day aceclo Mr. after breakfast ×10 days absolute dm 100 tablet after launch ×10 days uprise d3 60k once in a week for 2 months if you take at 5 am then 2 hrs no food n water then brush at 7 pm lupirtin capsule after dinner × 20 days ultrasonic therapy for 10 days over the ...more

If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down th
e back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Probably it might due to the incr...more

What is neck pain?

Neck pain is a common condition that causes discomfort in the neck area, which often originates from the muscles, nerves, bones, joints or other structures in the neck. Neck pain can vary from mild to debilitating depending on its cause and can be caused by any number of medical conditions.

Common causes of neck pain include muscle strain and tension, neck injuries or trauma, arthritis or disc degeneration. Treatment for neck pain may include medic...more

The typical symptoms of a posterior cruciate ligament injury are:
•pain with swelling that occurs steadily and quickly after the injury.
•swelling that makes the knee stiff and may cause a limp.
•difficulty walking.
•the knee feels unstable, like it may "give out"
the posterior cruciate ligament (pcl) is the strongest ligament in the knee. It extends from the top-rear surface of the tibia (bone between the knee and ankle) to the bottom-front surface of the femur (bone that ex...more

Dr. Swapnil gawande



Https://www. Lybrate. Com/akola/doctor/dr-swapnil-gawande-ayurveda

Bams, md- alternative medicine, pgdems, pg diploma in arthritis care

13 years experience 300 at clinic 300 online

Dr. Swapnil gawande, an orthopedist and practitioner of ayurveda, is a specialist in treating shoulder pain. He has years of experience treating his patients' pain with humanistic and all-natural methods. Shoulder pain can...more

R. Soumalya golder



Https://www. Lybrate. Com/kolkata/doctor/dr-soumalya-golder-homeopath

Dip. Iach (greece), bhms, att. Cert. Of b. A. M. I (kolkata), d. N. H. E, post graduate diploma in counselling, md - homeopathy, phd (homeopathy) ;

10 years experience 300 - 800 at clinic 600 online

Former lecturer and doctor at Dr. Orawon's holistic beauty and anti-aging institute in thailand, Dr. Soumalya golder has experience pra...more