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Musculoskeletal Pain Management Questions
Asked for male, 66 years old from Chennai
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Orthopedic Doctor•Visakhapatnam
Hope your plasma treatment is helping. Other two medications you r taking is mainly pain killers. You can gradually stop those and see how effective is plasma treatment. As itâs new modality, itâs still under trails. No significant good results to everyone.
If it doesnât work, probably needs knee replacement surgery. Best wishes.
If it doesnât work, probably needs knee replacement surgery. Best wishes.
Asked for female, 41 years old from Durgapur
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What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
I need to know more to be able to make diagnosis. U need to do thyroid profile, cbc, serum calcium, vit d, vit b 12, x-ray of cervical spines. This can be because cervical spondylosis
you can do the following exercises
url/watch? V=ostw2ucg1qu
a person can ease the...more
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
I need to know more to be able to make diagnosis. U need to do thyroid profile, cbc, serum calcium, vit d, vit b 12, x-ray of cervical spines. This can be because cervical spondylosis
you can do the following exercises
url/watch? V=ostw2ucg1qu
a person can ease the...more
Asked for male, 18 years old from Hyderabad
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Asked for female, 37 years old from Alappuzha
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Asked for female, 53 years old from Kolkata
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Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? Any breathlessness?
Need details. In the meanwhile try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist....more
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? Any breathlessness?
Need details. In the meanwhile try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist....more
16 people found this helpful
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MBBS Bachelor of Medicine and Bachelor o...read more
Pain Management Specialist•Chitiradurga
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Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
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You can do the following exercises for neck pain
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your hea...more
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your hea...more
40 people found this helpful
Asked for female, 21 years old from Chandigarh
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MBBS Bachelor of Medicine and Bachelor o...read more
Pain Management Specialist•Delhi
Asked for male, 22 years old from Hooghly
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Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
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