Musculoskeletal Disorders Questions

Instead of taking saaz ds in more dosage you can add a different drug to control your symptoms. That will be more logical and safe.

Please check your condition by orthopedician and use some medications as prescribed by Dr. Latter you just go physiotherapy treatment for better results.

Hope your plasma treatment is helping. Other two medications you r taking is mainly pain killers. You can gradually stop those and see how effective is plasma treatment. As it’s new modality, it’s still under trails. No significant good results to everyone.
If it doesn’t work, probably needs knee replacement surgery. Best wishes.

Respected Lybrate user. Your current problem is detailly told to your doctor during starting period and doctor's explained what are the consequences are coming after marriage also. The only way is to follow up with your orthopaedic doctor medication and continuation of physical therapy"

Fibromylegia is occuer due to stress.
Its start from upper back not in abdomin.
Counslt to urologist.
If usg shows normal thn go for ct abdomin contrast.

follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For ca...more

No, its not because of masturbation. Its a myth. Get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or an...more

Warm up before exercising.
Stretch daily to improve your range of motion and flexibility.
Rest after exercising. Take days off or work different muscle groups on different days.
Strengthen your deltoid muscles so they can handle more strenuous exercise. You should also strengthen your core so that it can help support your shoulders while you exercise.
If you work at a computer, make sure your keyboard is positioned so that your shoulders don’t strain up or down when typing.
P...more

1.pendulum stretch do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel stretch hold one end of a three-foot...more

Hai lybrate-user, you can start with anti-inflammatory medication, indeed your medical condition are you suffering any comorbidities meanwhile you can start this medication.
Tab. Ultracet twice a day.