Muscle Weakness Questions

Hello,
Thanks for your query on Lybrate
"As" per your clinical history is concerned please follow like this-
1) Do a clinical examination by your Doctor Neurologist and to confirm exact pathological cause please do few investigations like Carotid ultrasonography, ECHO, MRI, and Arteriography
2) Do take treatment as per test reports as well as clinical findings only
Do follow few lifestyle modifications like this -
1) Don't smoke. Limit cholesterol and fat. Cutting back on...more

This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
It must be due to pressure on one side of the body and due to your bad posture in lying. Pour hot water while taking bath which will help you to get relieved from pain.

Hi Lybrate User
Take Musthadi Marm kashyam 15 ml two times a day.
Take Tablet Vatgajankush ras 250 mg two times a day.
Do light massage by applying oil Dhanvantaram and than do hot water fomentation.
Tc Thanks Regards.

Take tab calcium once daily in between meals and Vit D3 sachet once in a week .take good nutritious diet ,do yoga, exercises ,8 to 10 glasses of water, fruits,salads. And daily reduce 1 cigarette than your total daily consumption .get checked for ESR, CRP, RA.

It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired.

As of now For pain take tablet paracetamol 650 mg and plan for Physiotherapy treatment and get an MRI done after clinical examination for further guidance

This is a normal problem faced by everyone. For increasing only muscle weight, you should be very careful about your food intake. Your carb intake should be low, processed carbs in form of packed food, white sugar and oil should be zero or minimal. Your intake of protein rich foods should be high, along with strength exercises for atleast 45 mins daily.

Firstly it is important to identify the issue, only then it can be solved. There is no such thing as 'Skinny Fat' Fat is Fat, it is the extra calories that you have consumed, that your body does not need, hence it gets stored around your waist and hips mainly. Your weight not appropriate for your height and age. Your BMI is at 26.3, that is in 'Overweight' category. Right now you need to be around 63-65 kgs, hence the excess 11 kgs are the bulges you are seeing on your body. You need to reduce y...more

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Hi lybrate-user, While neck and shoulder pain can occur due to traumatic injuries or bone degeneration, muscle strain represents the main cause. 1. Relieve Stress: Getting rid of the cause of shoulder and neck pain marks the first step toward healing. Home treatment should begin with rest, a break in an exercise routine and an attempt to address the source of upper-body pain. 2. Releive Pain: Home treatment to reduce inflammation eases pain symptoms. For short-term shoulder and neck pain relief,...more