Muscle Spasticity Health Feed

follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For ca...more

Ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more

Respected Lybrate user. Please continue physiotherapy for spondilitis. Take treatment and suggestions from orthopaedic doctor for your father's problem. Please once check his thyroid hormone levels. Also chek other problems are there or not. Please give psychological support to your father. Because his ankle and knee problems are treatable and curable or atleast decrease pain and improvs movement at that particular joints. If you're not. Please giving counseling by a psychologist after taking co...more

Hi yes osteo arthritis can be prevented through ayurveda aswell through integrative medical approach.

Yes its possible to get relief from osteoarthirits, but for this you need to do regular workout at home.
Its quite simple, first you need to make yourself confident and then start with exercises.
There is no need to tske medicines as well
as your age is still 36 yrs. Its easier for you to get recovered.
Share your reports of mri for further treatment if needed depending on thr reports.

Counslt to physio.
Do regular exercises.
Avoid cross leg, ground sitting, stair climb.
For more details counslt privately.

Pregabalin with nortryptyline is a medicine which has definite indications and contraindications. It should be taken only on the prescription of a qualified doctor. It should never be stopped suddenly.

It may be due to prostate inlarge ment. please go for usg lower abdomen then confirm it first. Therefore better to go for medicine undersupervision of good ayurved practitioner.

Use cervical collar.
Avoid pillow sleep use cervical pillow.
Counslt to physiotherapy.
For medcine prescription use code rre530.

At advance stage of arthritis none of the medicines and supplement you are giving is going to work. Knee replacement in today era has wonderful result. I have been doing replacement for last 10 years and must have replaced more than 5000 knees.
If she is so disabled get your mothers knee replaced.