Muscle Spasm Tips

Do you suffer from neck pain? Do you sit for long hours without backrest and are used to terrible pains in the neck at the end of the day? Neck pains are very common in people of all age. Though they have various reasons for developing, their solutions can be sometimes the same. If you are suffering from neck pain, then you can try these simple methods and ease it.

Drink lots of water: This is quite interesting. Not many know that a person is born with their spinal cord made of eighty p...more

Usually public consider that chest pain occurs in middle or left side of chest during heart attack and they ignore pain at other sites.
In real, pain of angina can occur at many othersites.

Left side of chest
Right side of chest
Left arm
Right arm
Back of chest
Both shoulders
In the front of neck
Back of neck
Therefore pain at these sites should also be considered as angina unless proved otherwise by testing.

Trigeminal neuralgia is specified by the condition of a chronic pain that influences the trigeminal nerve. This nerve transfers sensation from one s face to his/her brain. If a person is suffering from trigeminal neuralgia, then a gentle stimulation of face (sourced from brushing teeth or applying makeup) might generate a fright of agonizing pain. The affected person might experience short and mild attacks initially. However, the trigeminal neuralgia might progress and generate more-frequently a...more

Some diseases like Bell s Palsy have a sudden onset. One moment everything is fine and the next, half your face feels paralysed. Bell s Palsy is a viral infection that causes temporary paralysis of one side of the face. The exact cause is unknown but this virus is said to be related to the herpes virus. The sudden onset of this condition can make a person believe that they have suffered a stroke and this condition can last for several months. Many people do not completely recover from this condi...more

Chest pain is one of the commonest symptoms for which people need to attent hospital or clinic. Chest pain how litle it may look like actually carry significant risk for the persons with associated risk factors fir heart disease. Here I will be discussing about chest pain and the common myth of heart diasease. One must understand the basics of chest pain so that they cab access healthcare facility in time and prevent certain complications and fatalities.
There are 10 (ten) points to remember...more

What aids in best results after your hip replacement?

Practising these recovery tips will help you to have a smooth and successful recovery.

1-get in a healthy exercise routine

Most hip replacement patients are able to walk within the same day or next day of surgery; most can resume normal routine activities within the first 3 to 6 weeks of their total hip replacement recovery.
Once light activity becomes possible, it's important to incorporate healthy exercise in...more

What is manipulation?
Mobilisation and manipulation is same meaning. This is passive, skilled manual therapy techniques applied to joint.

Type of mobilization

Self mobilization or (auto mobilization)
Mobilisation with movement
Physiological movement
Accessories movement

Thrust - this is high velocity, short amplitude motion such as pt can't prevent it

Manipulation under anesthesia- this is medical procedures

Benifit of mobilization - ...more

Are you experiencing pain and tenderness in your hand bones? Hand pain can occur due to several causes that may include diseases and injuries. Most of the causes of pain in the hand bones are treatable, and the symptoms can be eased. The most common conditions that cause pain and tenderness in your hand bones include the following:

De Quervain s tendinitis

This condition causes pain on your wrist on the side of your thumb. The pain develops gradually or suddenly and may travel ...more

The human body is a great marvel. You can t imagine how each part works and the shoulder is one of the most vital parts of the body. You need your shoulders to move your arms, to write, raise hands, pick things up, do workouts, eat, wash, play golf and cricket, and what not, the list is exhausting. Such a joint overworks tirelessly and is prone to injuries and pain. Just move it consciously in different directions to check its range of motion. If it pains or the movement is restricted, you shoul...more

An unpleasant experience which not only disturbs the usual routine of a person but also the psychological peace and causes extreme discomfort is called pain. When this pain involves the region above the neck, below the orbitomeatal line and in front of the ear is called as orofacial pain.

Multiple causes for orofacial pain may exist and the symptoms may include such diverse findings as headaches, neck pain, ear pain, dental pain, facial burning or stabbing sensations, and jaw joint pain...more