Muscle Pain Skeleton System Tips

बालासन क्या है
बालासन एक बुनियादी योग आसन है जो योगमुद्रा होने के साथ-साथ फायदेमंद भी है। यह शुरुआती लोगों के लिए एकदम सही योग है जिन्होंने योग का अभ्यास करना शुरू किया है और मूल योग से अपनी यात्रा शुरु करना चाहते हैं। बालासन संस्कृत के दो शब्दों के योग से बना है बाल यानी बच्चा और आसन यानी मुद्रा इसी वजह से इसे अंग्रेजी में चाल्ड पोज़ कहा जाता है।

यह नाम इस आसन के लिए उपयुक्त है क्योंकि आपको माँ के गर्भ में एक भ्रूण की तरह खुद को स्थापित करने की आवश्यकता होगी। बालासन योग के कुछ अन...more

1. Dr. S d I ranjit

Https://www. Lybrate. Com/bangalore/doctor/dr-s-d-i-ranjit-orthopedist? lpt=ps-srp

Mbbs, dnb-orthopedics/orthopedic surgery

18 years of experience 0 550 at the clinic.

He is a specialist in orthopaedic medicine and works in the medical field as a joint replacement surgeon and an orthopedist hand surgeon. In addition, he is a board-certified paediatric orthopedist, an expert in laser therapy, a skilled arthroscopist and knee replacement surg...more

1. Dr. Vaibhavi Patel
MBBS, DNB - Respiratory Medicine
21 Years Experience 500 - 600 at clinic 300 online
Dr. Vaibhavi Patel is a reputed and respected pulmonologist. At present, she is working at Vidyaranyapura, MS Palya, and Yelahanka in Bangalore. In her 21 years of experience as a pulmonologist, she has cured patients with chest pain, breathlessness, asthma, bronchitis, COPD (ARDS), bronchoscopy, mesothelioma, sleep disorders, pulmonary embolism, hypertension, allergic re...more

Do general exercises twice a day to maintain the flexibility of muscles and joints. Otherwise, you may start feeling pain.

Usually public consider that chest pain occurs in middle or left side of chest during heart attack and they ignore pain at other sites.
In real, pain of angina can occur at many othersites.

Left side of chest
Right side of chest
Left arm
Right arm
Back of chest
Both shoulders
In the front of neck
Back of neck
Therefore pain at these sites should also be considered as angina unless proved otherwise by testing.

Chest pain is one of the commonest symptoms for which people need to attent hospital or clinic. Chest pain how litle it may look like actually carry significant risk for the persons with associated risk factors fir heart disease. Here I will be discussing about chest pain and the common myth of heart diasease. One must understand the basics of chest pain so that they cab access healthcare facility in time and prevent certain complications and fatalities.
There are 10 (ten) points to remember...more

Osteoporosis:

Osteoporosis is a condition whereby the density of the bone decreases and the body ceases to manufacture the same quantity of bone as it did previously. Although it tends to affect both females as well as males, it is most commonly seen in women. The reason for this is the decreased production of estrogen during the menopause phase. The hormone, estrogen provides protection against osteoporosis.

When someone suffers from this condition, all their bones become weak...more

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and afte...more

Your spine or backbone is composed of 26 bone discs, known as vertebrae. The vertebra shields your spinal cord and allows you to bend forwards and backwards, and stand. However, a number of problems, such as the following can change the structure or cause the vertebrae and its surrounding tissues to become damaged

Injuries
Infections
Tumours
Changes in bone formation due to ageing herniated disks, spinal stenosis
Conditions like scoliosis and ankylosing spo...more

Spinal Tumors are an abnormal mass that grows in the spinal cord or around it. Since these tumors occur in the spinal region, whether spinal cord or column, they came to be known as Spinal tumors. The primary tumor originates in the spine, and secondary tumors may grow in the other areas. They can be benign or malignant. Oncologists classify the spinal tumors according to their location and nature of cancer. They can be cervical, thoracic, lumbar or sacrum.

Causes of Spinal Tumor
more