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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
There are multiple causes for your current health problem
treat the root cause and not the disease or symptoms you need to get a comprehensive blood and diagnostic test with all inflammatory markers, vitamin and mineral levels to find out your overall health status and disease triggers which your doctor has not done the medical history you have provided is not detailed enough to make a proper diagnosis -occupation ,diet, stress,lifestyle, sleep,medication list, all test results not provided ...more
treat the root cause and not the disease or symptoms you need to get a comprehensive blood and diagnostic test with all inflammatory markers, vitamin and mineral levels to find out your overall health status and disease triggers which your doctor has not done the medical history you have provided is not detailed enough to make a proper diagnosis -occupation ,diet, stress,lifestyle, sleep,medication list, all test results not provided ...more
7 people found this helpful
Asked for male, 53 years old from Delhi
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
There are multiple causes for your current health problem
treat the root cause and not the disease or symptoms you need to get a comprehensive blood and diagnostic test with all inflammatory markers, vitamin and mineral levels to find out your overall health status and disease triggers which your doctor has not done the medical history you have provided is not detailed enough to make a proper diagnosis -occupation ,diet, stress,lifestyle, sleep,medication list, all test results not provided ...more
treat the root cause and not the disease or symptoms you need to get a comprehensive blood and diagnostic test with all inflammatory markers, vitamin and mineral levels to find out your overall health status and disease triggers which your doctor has not done the medical history you have provided is not detailed enough to make a proper diagnosis -occupation ,diet, stress,lifestyle, sleep,medication list, all test results not provided ...more
9 people found this helpful
Asked for male, 32 years old from Jaipur
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
There are multiple causes for your current health problem
treat the root cause and not the disease or symptoms you need to get a comprehensive blood and diagnostic test with all inflammatory markers, vitamin and mineral levels to find out your overall health status and disease triggers which your doctor has not done the medical history you have provided is not detailed enough to make a proper diagnosis -occupation ,diet, stress,lifestyle, sleep,medication list, all test results not provided ...more
treat the root cause and not the disease or symptoms you need to get a comprehensive blood and diagnostic test with all inflammatory markers, vitamin and mineral levels to find out your overall health status and disease triggers which your doctor has not done the medical history you have provided is not detailed enough to make a proper diagnosis -occupation ,diet, stress,lifestyle, sleep,medication list, all test results not provided ...more
27 people found this helpful
Asked for female, 28 years old from Mohali
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Please do not ask 2 line question if you are serious about your health
there are multiple causes for your current health problem
treat the root cause and not the disease or symptoms you need to get a comprehensive blood and diagnostic test with all inflammatory markers, vitamin and mineral levels to find out your overall health status and disease triggers which your doctor has not done the medical history you have provided is not detailed enough to make a proper diagnosis -occupation ,di...more
there are multiple causes for your current health problem
treat the root cause and not the disease or symptoms you need to get a comprehensive blood and diagnostic test with all inflammatory markers, vitamin and mineral levels to find out your overall health status and disease triggers which your doctor has not done the medical history you have provided is not detailed enough to make a proper diagnosis -occupation ,di...more
17 people found this helpful
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I am sorry to hear about your concern but will be happy to assist you.
Muscle or bone problems can cause sudden, sharp chest pain. Your ribs and the muscles between them can get injured or bruised by working out, carrying something heavy, or in a fall. You can also sprain a muscle in your chest wall. Chest muscle or bone strain can lead to a sudden, sharp pain in your chest.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for yo...more
Muscle or bone problems can cause sudden, sharp chest pain. Your ribs and the muscles between them can get injured or bruised by working out, carrying something heavy, or in a fall. You can also sprain a muscle in your chest wall. Chest muscle or bone strain can lead to a sudden, sharp pain in your chest.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for yo...more
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Asked for male, 39 years old from Siliguri
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I am sorry to hear about your concern but will be happy to assist you.
Pain in the center to left side of the chest and back could indicate a heart attack. A heart attack occurs when blood to the heart is cut off or severely reduced and the heart muscle is injured.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Pain in the center to left side of the chest and back could indicate a heart attack. A heart attack occurs when blood to the heart is cut off or severely reduced and the heart muscle is injured.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
26 people found this helpful
Asked for male, 27 years old from Guwahati
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Asked for male, 45 years old from Hooghly
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
11 people found this helpful
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