Muscle Injury Questions

Ice massage for 10 to 20 min thrice a day. For seven days and don't use heavy weight training during this period ,and use analgesics spray.

Hi ice is better for you. If swelling is reduced you can apply heat later. Ice increase your blood circulation to that part helps in faster healing.

Your finger pain can be due to various reasons our suggestion would be to do warm water bath to relieve from pain. If the pain doesn't subside please do ice therapy to reduce the inflammation from the finger.

Hi lybrate-user. You will need to share the proper report. Your description is confusing.
Till then give him homoeopathic medicine
Arnica Montana 200 one dose. It will remove the bad effects of injury.

Hi lybrate-user let me first I tell you it does not cause muscles weakness and muscles pain, if you persist a problem of pain and inflammation then it indicate something wrong inside ,meet gyenacologist for proper examination,

Bell 3c 4tims day for 10days

Mag phos 6c 3tims day for 10days

Rhus tox 12c 3tims day for 10days

Cal phos 12c 3tims day for 10days

If no history of smoking then it is calf strain
Start ice fomentation followed by volini gel and ankle and feet exercises. For more details about exercises please refer my health tips or contact me on private consultation.

You may have to take stitches.... but you can also take homoeopathic medicine
Arnica 200 one dose for three days...
Also apply Calendula Ointment...locally.

Uska blood test karaye. Agar platelet ya vitamin k deficincey hai toh thoda bhi katne pe khoon jyada bahega. Iske liye baad mein report aane pe treatment shuru karenge.
Agar sawal ye hai ki baar baar chot aane pe kya dawai de - arnica 30 pills .4 pills har 2 se 3 ghante pe 3 se 4 din tak de. Aur calendula creme ghav pe lagaye.

Hi
Take rhus tox 200 2 times day for 5 days
Ruta 200 as above Hyperi 200 same above
Bell3c liquid for WK U will be fine take care.