Muscle disorder Health Feed

Maintain relaxed tissue of the upper chest.
Anti inflammatory drugs may help you like brufen, naproxen etc.

You should consult with a sexologist. Also, you can concern with us good and experienced sexologist if you want a fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us at We will concern and later on, we can deliver medicines.

It could be both. Weak bones and muscles
take half a litre dairy products daily plus good amount of pulses. To have sufficient calcium and proteins for bones and muscles
take Nurokind LC only
add cap evion 400 twice a day
syp vitamin d weekly with milk for two months.

Dear lybrate-user Hello Yes it can be back problem also n problem of anxiety also /.
Consult both orthopaedician n psychiatrist. Then gradually reduce all medicine n stop. If any problem feel free to contact us.

Do back strengthening exercises n take vit b12 tablets for 1 month If problem does not solve then will need further evaluation.

Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular ru...more

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot Treatment of sciatica pain, low back pain and leg pain from piriformis syndrome, using stretching, exercise, physical therapy, ice and heat.
Gym activity – to improve muscle tone You need to improve the tone of the musc...more

Apart from taking symptomatic treatment Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months

What is sarcopenia?

It s the loss of muscle mass, strength & function as one ages. Though everyone is at risk of sarcopenia, it s most commonly seen in people who lead a sedentary lifestyle. Other factors that may contribute to this condition:

Hormonal change with age
Change in protein requirements with age
How does it affect routine life?

Impairment of daily functioning as muscle mass & strength are required for effective functioning of body
Disables t...more

Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.