Muscle disorder Questions

I am not convinced with medicine you are taking other than thyroid hormone for hypothyroidism. These symptoms may be due to hypothyroidism but may be increased with ciplar LA and lonazep. Please consult a Physician.

Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world today.
The latest government epidemiological data show social anxiety affects about 7% of the population at any given time
Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people.  It is a pervasive disorder and causes anxiety and fear in most...more

Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from b...more

You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor.

Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness.

To feel energetic and refreshed in li...more

From your description it looks like intentional tremors, it is a neurological issue and the best doctor to consult will be a neurologist.
A proper clinical examination is needed to confirm the suspicion and you may require additional investigations based on the clinical findings.
At this time I would suggest you to stop drinking coffee if you do.
Anxiety can also be a reason, but it is advisable to rule out organic causes so please do consult a neurologist at the earliest.
Hope t...more

your friend has gone through trauma which has created deep imapct in his life and his career got affected. And then other problems started where now he is in position where body now does not support .so in my suggestion that effects of trauma needs to be solved that created deep impact in his life. That could be solved through homoeopathy.
For blood clot you can visit neuro.

You are suffering with diabetic ulcer. It is due to poor supply of blood to the part. Stop smoking ,control tightly the blood sugar.
Proper dressing by specialist ,off-loading means rest to part and continued long effort is required. Be sincere otherwise you may get mishappening.

Do weight bearing activities- be in quadrupes position like a horse for 10min twice a day
Do wall pushing exercise
Start with 1 kg weight & do biceps curls, wrist curls
Do isometric exercise of each joint
Do shoulder shrugs
Apply hot fomentation if pain is felt

Hello, Lybrate user, • You should take, 1200-1600 calories through dietary regulation
 •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.
 •Tk, banana with hot milk and butter in d breakfast.
•Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition.
•go for aerobics for 30 mnts.
• Go for meditation...more

It's nt due masturbation .it's due to your state of mind after masturbation that you became weak due to this. Nothing else.