Muscle Cramps Health Feed

It's due to your exertion to the thigh muscle. Take rest and drink ors sufficiently. If still you are having problem then if you like you can have a consultation with me.

Yes it's possible. 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe ...more

hello.. cramps occur due to severe physical exertion, dehydration, or strain..
I suggest you to take homeopathic treatment for complete cure..

Hello,
signoflam three times a day after food for three days after food. If it subside please consult a Ms. genral surgeon to know the exact cause.

hello it can be due to exertion, low calcium levels.. you can consult me online for homeopathic treatment

What is your age? Since when r you having this? Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or gr...more

I am sorry to hear about your concern but will be happy to assist you.
Muscle stiffness typically occurs after exercise, hard physical work, or lifting weights. You may also feel stiffness after periods of inactivity, like when you get out of bed in the morning or get out of a chair after sitting for a long time. Sprains and strains are the most common reasons for muscle stiffness.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan...more

Hello,
x-ray cervical spine ap lateral view. Digital with reporting.
If any finding is positive can be treateble.
Physiotherapy is some positive finding is there.

It may be due to deficiency of Vitamins, minerals, or may be due to lack of exercise
Send me all details
We will try to clear it completely

Hello. Take rhus tox 200 4pills 2 times for 3 days and report me after 3 days for further treatment.