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Muscle Cramps Questions
Asked for male, 23 years old from Mumbai
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General Physician•Delhi
Asked for male, 30 years old from Ajmer
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Hello, causes of shoulder pain are need to be ruled out through a questionnaire.
Consult me on a private chat for the same. Till then apply hot or cold pack whichever suits better. Apply some pain relieving gel after that. Do some shoulder and neck streches if comfortable.
Consult me on a private chat for the same. Till then apply hot or cold pack whichever suits better. Apply some pain relieving gel after that. Do some shoulder and neck streches if comfortable.
31 people found this helpful
Asked for male, 34 years old from Pune
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General Physician•Hyderabad
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Asked for female, 56 years old from Jammu
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Asked for female, 57 years old from Mumbai
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Asked for male, 29 years old from Mumbai
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Master of Physiotherapy, Bachelor of Phy...read more
Physiotherapist•Noida
Hello,
You must have overstretched the shoulder joint.
Do not repeat it again, apply hot pack and leave it for a day or two.Can apply move or volini spray.
Dont apply pressure on the affected part.
Place a pillow below the shoulder joint and rest.
Do not exercise for few days now.
Rest.
You must have overstretched the shoulder joint.
Do not repeat it again, apply hot pack and leave it for a day or two.Can apply move or volini spray.
Dont apply pressure on the affected part.
Place a pillow below the shoulder joint and rest.
Do not exercise for few days now.
Rest.
15 people found this helpful
Asked for male, 41 years old from Bangalore
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If diabetes had in past or present not been in good control then it can be nerves pain, it cab be b12 deficiency it can be low vitamin d it can be high uric acid
check all these check hba1c levels and meet your doctor.
check all these check hba1c levels and meet your doctor.
Asked for female, 44 years old from Balasore
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Continue with the physiotherapy. You cannot get an immediate recovery as per the medication intake cases. You have to do the exercises regularly as per adviced by the physiotherapists.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments & inflamatted cartilage. Specific knee exercises...more
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments & inflamatted cartilage. Specific knee exercises...more
22 people found this helpful
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