Get the App
For Doctors
Login/Sign-up
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Multivitamin Health Feed
Asked for male, 33 years old from Haridwar
Share
Bookmark
Report
Asked for male, 33 years old from Mumbai
Share
Bookmark
Report
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips.
* you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day.
Very important thing, do not miss or skip your meals at any cost and take meals on time.
* proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired ...more
* you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day.
Very important thing, do not miss or skip your meals at any cost and take meals on time.
* proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired ...more
139 people found this helpful
Health Query
Share
Bookmark
Report
Certificate Course in Fitness Management...read more
Dietitian/Nutritionist•Faridabad
Asked for female, 29 years old from Delhi
Share
Bookmark
Report
Asked for male, 31 years old from Gurgaon
Share
Bookmark
Report
Hello there I understand your concern
multivitamins are taken if there are symptoms of their deficiency. Many vitamins are available in vegetables abut still body is lacking of nonessential vitamins which have to be supplemented. So there is no harm in taking a multivitamin once a day such as absolut
hope that helps.
multivitamins are taken if there are symptoms of their deficiency. Many vitamins are available in vegetables abut still body is lacking of nonessential vitamins which have to be supplemented. So there is no harm in taking a multivitamin once a day such as absolut
hope that helps.
Health Query
Share
Bookmark
Report
How we tackle stubborn hair fall
we advise
1. Platelet rich plasma therapy for hair lost in patches.
2. Individually selected homeopathic medicines with appropriate potency.
3. Essential multivitamins and supplements needed.
4. Diet chart to be followed during the treatment.
we advise
1. Platelet rich plasma therapy for hair lost in patches.
2. Individually selected homeopathic medicines with appropriate potency.
3. Essential multivitamins and supplements needed.
4. Diet chart to be followed during the treatment.
548 people found this helpful
Asked for female, 39 years old from Delhi
Share
Bookmark
Report
Membership of the Royal College of Surge...read more
General Surgeon•Chennai
Asked for Male, 30 years old from Mumbai
Share
Bookmark
Report
Daily consumption of multivitamin without consulting doctor is not required. It will cause hypervitaminosis
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously