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Asked for female, 51 years old from Chandigarh
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Wall calf stretchStand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for the 10 sec with repetition of 3 times.
Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain...more
Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain...more
Last Updated: 6 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
ENT Specialist in Delhi. Hearing problems or ear infections or suffering from sinusitis, allergies, nasal blockage. Don t know what to do? You need an ENT specialist. But who is the best ENT specialist in Delhi? An ENT specialist is also called otolaryngologist, who deals with speech disorders, ear problems or nasal problems and deformities. Here are few of the best ENT specialist in Delhi:
1. Dr. Shalabh Sharma
MBBS, MS - Otorhinolaryngology, DNB - Otorhinolaryngology, DLORCS,...more
1. Dr. Shalabh Sharma
MBBS, MS - Otorhinolaryngology, DNB - Otorhinolaryngology, DLORCS,...more
Last Updated: 6 years ago• Featured Tip
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Multiple sclerosis or MS is an autoimmune disease where the protective cover around the nerves is lost. This affects the communication between the brain and the rest of the body. Symptoms commonly experienced by patients suffering from this condition include partial or complete loss of vision, weakness or numbness in one or more limbs, double vision, tremors, slurred speech, tiredness and lack of energy, and issues with bladder and bowel movements. In the early stages of this disease, these symp...more
Asked for Male, 31 years old from Hyderabad
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Last Updated: 6 years ago• Featured Tip
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Malfunctioning of the brain or the central nerves system is what causes the different kinds of neurological disorders to occur. A number of psychological, environmental and biological reasons are the main cause of multiple neurological disorders. There are around 600 neurological disorders which are found out till date where a number of these disorders can completely disrupt your life within no time. Very often people do not understand the problem they are facing, as the detection of symptoms ha...more
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MBBS, PGC In Family Welfare & Health Man...read more
General Physician•Kolkata
Asked for male, 33 years old from Bathinda
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Asked for male, 31 years old from Delhi
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You have to improve your food habits do
1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid constipationmore
1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid constipation
Last Updated: 6 years ago • Featured Quiz
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