Mountain Sickness Tips

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to the damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer...more

Pneumonia is a type of lung infection that may affect one or both lungs. In this condition the air sacs, also known as alveoli, fill with pus or fluid which makes it difficult to breathe. Moreover, pneumonia is known to cause inflammation in the air sacs. This disease may range from mild to life threatening and the severity depends on cause of inflammation, the organism fostering your infection, your age and general health.

Symptoms:

Most common symptoms associated with the co...more

It is worth note that there are certain signs which show that you may get an illness. If these signs and symptoms are taken seriously then most probably you will be able to get rid of the illness a lot sooner.

Here are 5 indicators that you may acquire an illness sooner than you think:

1. Reduction in appetite: A reduction in appetite is never good. This is because a reduction in appetite is an indicator of many oncoming illnesses. These range from a simple cold to all the way...more

Diarrhea is a disorder that affects people of all age groups. Medically speaking, Diarrhea is a mechanism that the body uses to eliminate germs from the body. Usually, this disorder lasts for a few days to a week. It is usually accompanied by nausea, fever and dehydration.

Children can be affected by diarrhea in a number of ways, some of them are:

Infections: Various infections, such as the ones caused by rotavirus and salmonella bacteria can lead to diarrhea. Usually, diarrhea...more

Jeera or cumin can do more than add flavour to your food. For your health to benefit from jeera, boil a spoon of raw jeera with a cup of water and strain it. This tea can help resolve a number of health issues, skin and hair problems. This should ideally be taken on an empty stomach in the morning.

Some of the health benefits of jeera water are:

It aids digestion: A glass of jeera water in the morning can stimulate the production of enzymes that help break down carbohydrates, ...more

The immune system in your body is always at work trying to fend off many of the attacks that happen on it every day. Although it is able to protect the body most of the times, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet which boost the immune system naturally.

Let's take a look at six vegetables which can help your immune system in getting supercharged:

1) Ginger

This food i...more

Balance disorder is more prevalent in old people, but they are not the only ones who are affected by it. There are many causes that can lead to Balance disorder and some of them can be controlled. Balance problem causes spinning of head coupled with dizziness while standing or sitting, which can lead to an injurious fall.

Symptoms
The common symptoms of Balance disorder include:

Dizziness
Nausea
Depression, anxiety or fear
Blurred vision
Disorientation
T...more

Children are highly at risk of developing a common cold. It has been said that 22 million school days are lost each year because of the common cold. This can easily be prevented by a number of simple measures.

Here are the most common methods which people take to make sure that they do not catch the flu:

1. Make your child wash their hands

This is the most common reason for children getting the common cold. It is possible that whatever you touch may get infected with y...more

Infection is generally understood as the invasion into the body tissues of an organism by certain foreign bodies such as bacteria, parasite, and virus. They are transmissible diseases and can be transmitted from one person to the other via sneezing, coughing or physical contact. They can be mild, moderate or severe.

* They can be acute, that is, can last for a short time, or chronic that lasts for a long time, or a latent infection that may not cause any symptoms at first but reactivate...more

Acidity is an extremely common condition that mostly affects people who consume spicy, oily foods and/or alcohol. Acidity occurs due to excess production of acids in the stomach. Normally, the food we consume passes down the oesophagus into the stomach. The gastric glands produce the acid that helps in digestion. Acidity occurs when excess or a large amount of acid is produced in the stomach. This condition is caused due to factors like poor eating habits, irregular lifestyle, lack of physical a...more