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Mood Swings Questions
Asked for female, 30 years old from Trivandrum
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Asked for male, 32 years old from Kolkata
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The symptoms you're experiencing could be related to various factors, including your depression, the medication you're taking, alcohol consumption, or other underlying health issues. Abruptly quitting alcohol after regular use can sometimes lead to withdrawal symptoms, which may include nausea, dizziness, headache, and mood changes. It's possible that these symptoms are a result of alcohol withdrawal.
Regarding your medication, szetalo plus 10 is a combination of escitalopram (an antidepress...more
Regarding your medication, szetalo plus 10 is a combination of escitalopram (an antidepress...more
316 people found this helpful
Asked for male, 54 years old from Mumbai
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From the information you've provided, it seems you have a history of fatty liver and lipid (cholesterol) issues. It's positive to hear that you've made lifestyle changes such as abstaining from alcohol, cigarettes, and tobacco use, as well as incorporating exercise and a healthy diet into your routine.
It's important to manage your cholesterol levels to reduce the risk of heart issues. Statins are commonly prescribed to lower cholesterol levels, and it seems you've been taking them in differ...more
It's important to manage your cholesterol levels to reduce the risk of heart issues. Statins are commonly prescribed to lower cholesterol levels, and it seems you've been taking them in differ...more
Asked for male, 19 years old from Akola
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Hi, I can understand your concern for your brother. He must be going through the break up depression. De does need to be handled by professional psychologist and if needed for medical treatment. Many times counseling itself helps though it takes a little long. Family support is the most important key factor.
53 people found this helpful
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Asked for male, 43 years old from Theni
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Make it a habit to take care of yourself.
Stretch every morning and evening. Even basic stretches can help relieve anxiety and keep you in tune with your body.
Try to get at least 8 hours of sleep. You’ll feel more energized.
Do something every day that makes you happy, no matter how small or large
Meditate or pray or practice deep breathing in silence every day. Whichever works for you.
Keep a journal. Express your feelings and keep track of the good things that happen to yo...more
Stretch every morning and evening. Even basic stretches can help relieve anxiety and keep you in tune with your body.
Try to get at least 8 hours of sleep. You’ll feel more energized.
Do something every day that makes you happy, no matter how small or large
Meditate or pray or practice deep breathing in silence every day. Whichever works for you.
Keep a journal. Express your feelings and keep track of the good things that happen to yo...more
204 people found this helpful
Asked for male, 43 years old from Theni
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Psychiatrist•Bareilly
Asked for female, 43 years old from Faridkot
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Hi lybrate-user.
I'm sorry for your loss. Sounds like the stress and uneasiness is taking a physical toll on you as well. Chronic stress can lead to fatigue and weakness. It seems like the accident triggered some of thoughts about the unresolved stress unconsciously. You can explore how you've been thinking lately and how the accident has impacted your thoughts, feelings and behaviors. Engaging in relaxation techniques such as yoga, breathing and meditation or simply investing some time in w...more
I'm sorry for your loss. Sounds like the stress and uneasiness is taking a physical toll on you as well. Chronic stress can lead to fatigue and weakness. It seems like the accident triggered some of thoughts about the unresolved stress unconsciously. You can explore how you've been thinking lately and how the accident has impacted your thoughts, feelings and behaviors. Engaging in relaxation techniques such as yoga, breathing and meditation or simply investing some time in w...more
511 people found this helpful
Asked for male, 37 years old from Anand
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You need psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication for the permanent solution of your psychological problems of bipolar disorder. You can contact me for this on Lybrate website or direct contact me for this on mobile. Thank you.
416 people found this helpful
Asked for Male, 38 years old from Trivandrum
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Psychologist•Mumbai
Hi lybrate-user. This seems like panic to me. This is exacerbated by interpersonal conflicts. I work with such concerns. It also looks like there might be some trauma from your first marriage that is coming along. In the moment of panic, observing things you see around you and trying to describe them can be helpful. You can also turn towards your body and observe where you fele panic. Remember panic is time-limited. It usually doesn't last beyond an hour. While it is a hard time, you can find co...more
1308 people found this helpful
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