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Minimally Invasive Knee Correction Health Feed
Last Updated: 3 years ago• Featured Tip
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Dr. Rakesh kumar
Https://www. Lybrate. Com/delhi/doctor/dr-rakesh-kumar-orthopedist-2
Ms - orthopaedics, mbbs
22 years experience 500 - 650 at clinic 500 online
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Dr. Rakesh kumar mbbs and m. Ch is an orthopedic doctor with 22 years of experience in the field. He has worked at anuraksha specialised orthopaedic clinic for the last 12 years and has been treating patients with knee pain, joint stiffness...more
373 people found this helpful
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Asked for male, 52 years old from Faridabad
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Normally, it takes around 2 to 3 weeks to walk without crutches after the acl surgery. There are a few exercises that your doctor may recommend you such as swimming and cycling. These physical activities don't put much pressure on your knee and also help in quick recovery.
32 people found this helpful
Asked for male, 52 years old from Faridabad
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Asked for male, 52 years old from Faridabad
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Asked for male, 52 years old from Faridabad
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Majority of people recover from acl tears within 6 to 9 months. Acl tears generally occur to people who play sports like football, volleyball, basketball, etc, and also to people who are aggressively engaged in physical activity. Most athletes require surgery as it is important for them to get back to normal position as they will again require sharp movements while playing sports.
10 people found this helpful
Asked for male, 23 years old from Chennai
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Asked for male, 43 years old from Malappuram
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•do contrast bath ie. Take two tubs in one you can fill hot water (ie. Bearable heat) to immerse the feet in the tub and you will have good effect ie. Warmth effect. Further to that wipe with towel and immerse the feet in the cold water (ie. Ice water bath) which will help you to reduce the inflammation. Once this is done you can do some ankle movements to both the feet which will help you to boost and improve the blood circulation. As I said over the phone please use anklet which I have already...more
77 people found this helpful
Last Updated: 3 years ago• Featured Tip
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घुटना हमारे शरीर के सबसे महत्वपूर्ण जोड़ों में से एक है।इसमें तीन मुख्य हड्डियां जुड़ती हैं: फीमर, या जांघ की हड्डी; टिबिया, या पिंडली की हड्डी; और पटेला, या घुटने की कटोरी।एंटीरियर क्रूसिएट लिगामेंट (एसीएल) घुटने के केंद्र में होता है और पैर के रोटेशन और टिबिया के आगे की गति को सीमित करता है। एसीएल अक्सर अचानक पैर के मुड़ने से घायल हो जाता है। आप जिस दिशा में जा रहे हैं अगर तुरंत उसे बदलकर दूसरी दिशा में घूम जाते है तो आप अपने एसीएल को घायल कर सकते हैं। दौड़ते समय अचानक रुक ...more
Asked for male, 20 years old from Greater Noida
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•do contrast bath ie. Take two tubs in one you can fill hot water (ie. Bearable heat) to immerse the feet in the tub and you will have good effect ie. Warmth effect. Further to that wipe with towel and immerse the feet in the cold water (ie. Ice water bath) which will help you to reduce the inflammation. Once this is done you can do some ankle movements to both the feet which will help you to boost and improve the blood circulation. As I said over the phone please use anklet which I have already...more
54 people found this helpful
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