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Minimally Invasive Knee Correction Questions
Asked for female, 40 years old from Vijayawada
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Asked for male, 26 years old from Kanpur
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Resisted terminal knee extension: make a loop with a piece of elastic tubing by tying a knot in both ends. Close the knot in a door at knee height. Step into the loop with your injured leg so the tubing is around the back of your knee. Lift the other foot off the ground and hold onto a chair for balance, if needed. Bend the knee with tubing about 45 degrees. Slowly straighten your leg, keeping your thigh muscle tight as you do this. Repeat 15 times. Do 2 sets of 15. If you need an easier way to ...more
11 people found this helpful
Asked for male, 29 years old from Delhi
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Asked for male, 26 years old from Ludhiana
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Asked for female, 23 years old from Jabalpur
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Orthopedic Doctor•Visakhapatnam
Hi
Pain in your knee is due to cycling . Either need to keep doing regular excersize which involves quadriceps and hamstrings muscles - thatâs best thing to do and get better .
Pain killers are temporary, so no need to take regular.
If u r swelling persistent , needs ultrasound scan and X rays of knees . No need to do urgently .
Pain in your knee is due to cycling . Either need to keep doing regular excersize which involves quadriceps and hamstrings muscles - thatâs best thing to do and get better .
Pain killers are temporary, so no need to take regular.
If u r swelling persistent , needs ultrasound scan and X rays of knees . No need to do urgently .
445 people found this helpful
Asked for male, 34 years old from Delhi
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Asked for male, 18 years old from Hyderabad
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Health Query
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MBBS, D'Ortho, DNB (Orthopedics), Fellow...read more
Orthopedic Doctor•Mumbai
Hello, if your acl is torn and you're doing a sports activity and if you feel issue of giving away or some twisting off your leg again and again while playing sports I would suggest better to get it operated as there is a high chances that your knee might go early arthritic changes or else you repeat mri done and see status of your knee joint accordingly you can plan treatment as many of them with deficient knee also do better in sports. For more detail you can contact me personally thank you.
450 people found this helpful
Asked for male, 32 years old from Bhubaneswar
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Knee ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists ...more
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists ...more
49 people found this helpful
Asked for male, 62 years old from Kolkata
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Respected Lybrate user. Don't be worried about this. Please consult physiotherapist and take physiotherapy treatment and, suggestions and precautions. But after 3 months surely go for surgery and after surgery please give to your wife" physical therapy" at regularly and regular check-ups are more helpful and important. Don't be forget about this. All the best.
80 people found this helpful
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