Minimally Invasive Hip Correction Health Feed

Maintain a healthy weight. This places less strain on your joints, leading to reduced pain and increased energy and mobility. Losing weight if needed can also help your medications work better. Some psoriatic arthritis medications are less effective in people who are overweight.
Exercise regularly. Exercise can help keep your joints flexible and your muscles strong. Types of exercises that are less stressful on joints include biking, swimming, walking, yoga and tai chi.
Cold compresses c...more

Dear gaurav it's nice of you and all such young lads like you joining the forces bt what you need to understand is these forces have set medical std which cannot be changed bt there are certain exercises which you can try bt if a sure shot case of surgery is needed you cannot avoid that hope your doubt is being cleared don't lose hope everybody has one or the other special talent which one can hone if one is not working try other things n have a great future ahead !

It could be due to pressing of sciatic nerve. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more com...more

U have not mentioned front part of right side or back side?
Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
L...more

Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
rehabilitation treatment technique
- rest and splinting
- compression gloves
- assistive devices and adapt...more

Regards lybrate-user. With the provided information, it appears the disorder is affecting multiple systems - joints, urinary system, gastrointestinal (relating to weight loss). He may benefit from a consult with a rheumatologist. Rheumatological disorders are different from other disorders as they involve autoimmune issues (that is our own body's defense system, affects our own tissues). They tend to affect multiple systems at same time, and often tend to be misdiagnosed / mismanaged.

Regards lybrate-user. Rheumatic fever occurs mostly in young age/childhood. Rheumatic fever could cause polyarthritis (that means joint pain and swelling of many joints). The pattern could be symmetrical in both sides and it could move from one joint to another. As the disease gets controlled, the joint pains will also reduce gradually. It is essential that one follows the recommendation of their physician through the course of medication for successful outcome.

Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
rehabilitation treatment technique
- rest and splinting
- compression gloves
- assistive devices and adapt...more

Back pain / sciatica:
back pain can affect people of any age, for different reasonsas people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
•acute pain star...more

1.knee-to-chest stretch
lie on your back with your knees bent and your feet flat on the floor (a). Using both hands, pull up one knee and press it to your chest (b). Tighten your abdominals and press your spine to the floor. Hold for 5 seconds. Return to the starting position (a) and repeat with the opposite leg (c). Return to the starting position and then repeat with both legs at the same time (d). Repeat each stretch two to three times — preferably once in the morning and once at night....more